Maggie: It's okay to feel good

Recorded in front of a live theatre audience at the HotDocs Podcast Festival, Hillary McBride discusses how our families shape us for better and for worse by digging deeper into Sloane's story and her own. Featuring special expert panellists Kwame McKenzie and Tina Malti. 

Food, We Need to Talk from WBUR follows one woman's quest to end her war with food. Hosts Juna Gjata and Dr. Eddie Phillips wield solid science, medical knowledge, common sense and an endless supply of dad jokes to teach us how to eat better and feel better about it. 

Andrew has been working on connecting with others. Although he is making great strides, Andrew is finding it hard to connect with his wife. As the corona virus forces him to close his restaurant and isolate at home with his family, Andrew must get vulnerable and ask for what he's ... Show More

<p>Everyone carries a shadow. Find out how to discover and integrate your shadow, unleash your potential: your authenticity, creativity, energy, and personal awakening. The shadow can be described as the unknown dark side of the personality.</p><p>The shadow forms part of a proje ... Show More

Talking points: relationships, the shadow, psychologyEvery man casts a shadow, regardless of how much of "the work" he's done. But whether or not you let it negatively impact your relationships is up to you. Listen in for what shadow work actually means for your relationships, an ... Show More

Babe, your energy is extremely SACRED and divine. You are a magnetic force, and not everyone deserves access to how special you are. Protect your field and step into your power now with this episode of Date Yourself Instead. With all my love, abundance and healing sent your way.. ... Show More

How to move through the Shadow and heal your inner child. How do they connect? Let’s learn more through this episode. 

<p>“Shadow work” is a hot topic these days. </p><p><br></p><p>The reason why I say that sexual shadow work is THE most powerful shadow work—and I’d assert the only shadow work anyone really needs—is because there is SO MUCH taboo, repression, misinformation about all things sexua ... Show More

Dr. Rick and Forrest explore one of the most interesting concepts in psychology: Carl Jung’s concept of the shadow. The shadow includes the “the things a person has no wish to be,” the uncomfortable aspects of ourselves that we deny or ignore. Facing those parts can be difficult, ... Show More

*Link To Original Video Version* The shadow is one of the most well-known pieces of Psychiatrist, Carl Jung's philosophical legacy. This dark, unconscious part of the psyche is both deeply fascinating and incredibly misunderstood, not to mention difficult to make tangible. How d ... Show More

TakeawaysThe fear of vulnerability keeps us from connecting authentically with others.Societal pressures and the culture of comparison lead us to hide parts of ourselves that don't fit into the mold.Embracing vulnerability is the path to transparency and authenticity.Sharing our ... Show More

Feminine Energy aligns a woman with clarity, her boundaries, true desires and happiness. Learn how to connect to your inner girl and improve and heal your life in wonderful ways.