How do we create real change, build community, find a sense of togetherness and heal the divisions that currently exist in our society? A recent Harvard study concluded that 80% of millennials want to be rich and 50% famous, are we aiming for the wrong things and focusing so much on the big, on grandeur and impossible-to-reach goals that we miss the joy, the ... Show More
May 25
6p Superfoods, 8,241 Steps for Better Health & The Salty Sandwich Debate
This week we’re diving into the sandwich headlines taking over the news, after reports that one high street sandwich contains more salt than nearly five McDonald’s cheeseburgers. Rhi gives us the inside story from the latest Action on Salt research, why out-of-home lunches are of ... Show More
45m 25s
Jun 2024
The Hidden Health Crisis: How It Affects All Of Us And What We Can Do About It with US Surgeon General Dr Vivek Murthy #462
Have you ever felt lonely, even when surrounded by people? Do you struggle to forge meaningful connections in today's fast-paced, technology-driven world? If so, you're not alone. Loneliness is on the rise in many countries around the world and more people than ever before are fe ... Show More
1h 36m
Mar 2024
How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg #436
My philosophy as a doctor has always been connect first, educate second. People don’t care how much you know until they know how much you care. And this goes for all relationships, not just doctor-patient.
Good communication is something we’d all like to master. And today’s gues ... Show More
2h 23m
Jul 2023
Being ourselves and being with others | Janne Teller, Stefan Priebe, Sophie Ward
<p>In a world that places a premium on independence, are we undervaluing the power of community?</p><p>Looking for a link we mentioned? It's here: https://linktr.ee/philosophyforourtimes</p><p>In this engrossing debate, we examine the societal shift towards solo living and ask cr ... Show More
43m 37s
Mar 2023
Network Building In A Hostile World (Toolbox)
The Art of Charm is brought to you by BetterHelp. Visit betterhelp.com/charm today to get 10% off your first month.
In today’s episode, we cover how to forge a thriving life with AJ, Johnny, and Coach Michael.
We are at war with the modern world when it comes to leading lives ... Show More
52m 18s
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>How to cultivate a generosity mindset— and make a good thing less boring.</p> <p><br /></p> <p><a href="http ... Show More