In this first episode of Deliciously Ella: The Podcast, get to know Ella and Matt as they tell their story in this very candid conversation. From bed, to blog, to business; marrying your business partner and everything in between. See acast.com/privacy for privacy and opt-out information.
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Apr 16
Eating for Colds, Digestion Hacks & Why Weight Won’t Shift
What should you actually eat when you’re unwell and don’t have the energy to cook? Do viral digestion hacks really improve how your body absorbs nutrients, or are they just adding more confusion? And why can weight stay the same even when you’re eating well, exercising and doing ... Show More
36m 27s
Apr 13
11 Minutes to Change Your Health & Olive Oil Shots: Hype or Health?
This week on The Wellness Scoop, we explore the small shifts that can have a surprisingly big impact on long-term health, starting with new research showing how just 11 extra minutes of sleep, alongside simple daily habits, could meaningfully reduce heart attack risk. We unpack a ... Show More
1h 3m
Apr 9
Cycle Syncing, Microwaves & Electrolyte Hype
Should we be eating differently across each stage of our cycle? Are microwaves actually harmful, or is it another wellness myth? And do we really need electrolytes, or is it just clever marketing? This week we answer your questions on nutrition for hormone health and PCOS, break ... Show More
43m 6s
May 2022
The Third Fiancé & the Best Friend Scuffle
This week we're talking about the importance of healthy relationships and leaving baggage in the past. Whether it's family, friends, or romantic, healthy communication is always crucial.
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53m 12s
Dec 2021
Positively Gam: Kev and Melissa Fredericks - Marriage and Divorce
Kevin and Melissa Fredericks from the Own series, Black Love and the podcast "The Love Hour" talk to Gam about marriage, finding the right person, and what makes a marriage work. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener ... Show More
1h 24m
May 2023
Laura Dern and Diane Ladd on Their Most Vulnerable Conversations
The iconic mother-daughter duo share the journey that led them from an unexpected health crisis to writing a book together: Honey, Baby, Mine. They chat with cohost Cleo Wade about why we tend to wear masks with the people closest to us, and how they gathered the courage to have ... Show More
51m 42s
Sep 2021
Second Chances & First Dates
Today's episode is all about beginnings, endings, and everything in-between. If you're at the very pinnacle of a relationship (i.e. - marriage), or the very start of a budding romance (i.e. - that amazing first date), the roadmap before you may not be as straightforward as you as ... Show More
46m 11s
Aug 2021
Besties, Business Partners, & Blood Relatives
We'll just come out and say it: relationships are hard with a capital "H", people. Whether you're related by blood, joined at the hip as best friends, or work closely as business partners, dealing with other humans, even ones you love with every fiber of your being, can be challe ... Show More
55m 30s