In this first episode of Deliciously Ella: The Podcast, get to know Ella and Matt as they tell their story in this very candid conversation. From bed, to blog, to business; marrying your business partner and everything in between. See acast.com/privacy for privacy and opt-out information.
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Nov 24
‘Natural’ Ozempic, Bean Power & How to Beat Headaches
This week we’re unpacking the stories that could genuinely shift your everyday health. We look at the three simple habits proven to stop morning headaches, from caffeine timing to sleep rhythms and jaw tension. We also dig into the new “natural Ozempic” capsule making headlines, ... Show More
55m 16s
Nov 20
Should We Count Calories? Pesticides & Tips for Winter
This week we’re diving into your biggest wellness questions, from whether calorie counting really works to how concerned we should be about pesticides in oats and hummus. We explore where the idea of calorie counting came from, why it became so popular, and what modern science ac ... Show More
37m 47s
Nov 17
The 75p Health Trick, Vagina Lollipops & Gut Secrets
This week we’re diving into the biggest wellness stories making headlines, from Kourtney Kardashian’s viral Lemmelaunches (yes, vagina lollipops and colostrum gummies) to new research suggesting our gut microbes might influence our personalities. We unpack the science behind thes ... Show More
59m 14s
May 2022
The Third Fiancé & the Best Friend Scuffle
This week we're talking about the importance of healthy relationships and leaving baggage in the past. Whether it's family, friends, or romantic, healthy communication is always crucial.
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53m 12s
Dec 2021
Positively Gam: Kev and Melissa Fredericks - Marriage and Divorce
Kevin and Melissa Fredericks from the Own series, Black Love and the podcast "The Love Hour" talk to Gam about marriage, finding the right person, and what makes a marriage work. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener ... Show More
1h 24m
May 2023
Laura Dern and Diane Ladd on Their Most Vulnerable Conversations
The iconic mother-daughter duo share the journey that led them from an unexpected health crisis to writing a book together: Honey, Baby, Mine. They chat with cohost Cleo Wade about why we tend to wear masks with the people closest to us, and how they gathered the courage to have ... Show More
51m 42s
Sep 2021
Second Chances & First Dates
Today's episode is all about beginnings, endings, and everything in-between. If you're at the very pinnacle of a relationship (i.e. - marriage), or the very start of a budding romance (i.e. - that amazing first date), the roadmap before you may not be as straightforward as you as ... Show More
46m 11s
Aug 2021
Besties, Business Partners, & Blood Relatives
We'll just come out and say it: relationships are hard with a capital "H", people. Whether you're related by blood, joined at the hip as best friends, or work closely as business partners, dealing with other humans, even ones you love with every fiber of your being, can be challe ... Show More
55m 30s