logo
episode-header-image
Oct 2020
2m 42s

How Much White Space Do You Have?

Daily Stoic | Wondery
About this episode

"Most of us internalize the wrong lesson. We think success = busy. We think that being busy is a sign of a good leader, an important person. 

Of course this is not true. A full calendar is the sign of someone who agrees to a lot of things, no more, no less."

Ryan describes why we must not keep ourselves overly busy, or view a lack of free time as a virtue, on today's Daily Stoic Podcast.

***

If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

Sign up for the Daily Stoic email: http://DailyStoic.com/signup

Follow Daily Stoic:

Twitter: https://twitter.com/dailystoic

Instagram: https://www.instagram.com/dailystoic/

Facebook: http://facebook.com/dailystoic

YouTube: https://www.youtube.com/dailystoic

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Jul 1
Do You Have This? | Protect Your Own Good
Seneca practiced poverty. Marcus Aurelius mentally rehearsed being criticized and misunderstood. Why did they put themselves in these uncomfortable positions?📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://s ... Show More
6m 44s
Jun 30
The One Thing In Your Life You Can Control | The Obstacle Is The Way
Our lives are unpredictable. We are at the mercy of so many forces. 📚 Books Mentioned:The Inner Citadel by Pierre HadotThe Obstacle Is the Way by Ryan Holiday📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/ ... Show More
8m 25s
Jun 29
6 Stoic Tips to Being a Great Friend
When we think of great Stoic figures like Marcus Aurelius, Cato, and Epictetus, we tend to focus solely on the individual, their perspective, their observations. But how did these brilliant thinkers treat those around them?Read this article here: https://dailystoic.com/6-stoic-ti ... Show More
14m 55s
Recommended Episodes
Nov 2020
How authentic are we on this podcast?
In this episode, Ali moans about how he always comes across poorly in podcasts while Taimur always comes across well, and how this doesn't accurately represent how we are in real life.--------------------------------------------------------------------Sponsored by SkillshareThis ... Show More
1h 17m
Sep 2020
Should we donate to charity because it "feels good"?
In this episode, we discuss some of the concepts behind effective altruism with our friend Lucia. We touch on her motivations for setting up a public health charity, the Giving What We Can Pledge, and a few other curiosities. Enjoy! Sponsored by SkillshareThis episode is kindly s ... Show More
1h 10m
Jan 2021
Book Discussion - The Tyranny of Merit
In this episode, we discuss Michael J Samuel's book the Tyranny of Merit, which talks about the problems with the ideals of Meritocracy. We take a look at the history of the Rhetoric of Rising, and end with a discussion about why praising people for their achievements feels probl ... Show More
1h 37m
Mar 2021
Social Media and Sincerity
In this episode, we talk about earnestness and sincerity when posting on social media. We discuss Ali’s decision to start writing online, why it feels different posting a blog post as opposed to publishing a YouTube video and how we each want to come across on Twitter. We also de ... Show More
1h 4m
Jun 2022
Should we share our personal life on the podcast?
In this first episode of the new season of the podcast, we discuss the extent to which we should / want to be open about our personal lives on the podcast. Taimur takes an unusual stance towards privacy, which Ali attempts to break down. Enjoy xxLeave us a ReviewIf you enjoy list ... Show More
55m 52s
Sep 2020
Book Discussion - The 4-Hour Work Week
Sponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthin ... Show More
1h 22m
Aug 2021
How to Setup a New Social Life
In this episode, we discuss Ali’s new move to the big city of London, and Taimur shares some thoughts on how to setup the optimum social life. We also end up talking about the power of calendars and Ali’s recent journey of self-acceptance and self-discovery. Enjoy!Leave us a Revi ... Show More
49m 16s
Jun 2021
What do debates on Twitter reveal about identity?
After a short sabbatical from recording, we’re back once again. In this episode, we catch up with what’s been going on in our lives over the past few weeks before discussing why certain tweets end up becoming more contentious than intended and how identities can be revealed throu ... Show More
56m 54s
Nov 2020
Is it immoral to publicly share revenue numbers?
In this episode, we discuss Taimur and Mack's setup of co-living in the Caribbean while Ali's stuck in rainy England. We then wonder aloud at length about whether Ali is a bad person for posting his revenue numbers on social media.Sponsored by BrilliantThis episode is kindly supp ... Show More
1h 14m
Jan 2023
¿Nadie te puede amar si tú no te amas? - Día 327 Año 2
Hoy cuestionamos la idea de que nadie te puede amar a menos que tú te ames y recordamos lo poderoso que es apoyarnos en nuestra gente en los días más difíciles. En este episodio hablamos de:El camino del amor propio está lleno de curvas y obstáculosEl poder de vivir en comunidadL ... Show More
5m 21s