Balance

See omnystudio.com/listener for privacy information. 

See omnystudio.com/listener for privacy information. 

See omnystudio.com/listener for privacy information. 

Starting May 15th it's the podcast you never you knew you needed in your life! Join The Ellises as they have honest and raw conversations about relationships, parenting, family, work life balance and more! See omnystudio.com/policies/listener for privacy information. Learn more a ... Show More

Look for the little things that make life awesome and you'll spend more time being happy every day. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

How you describe the events in your day helps create who you are. Talking about your experiences with positivity and gratitude makes you feel better in the moment--and going forward. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listen ... Show More

Honest praise is a powerful way to get people to act well and be on your side. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Don't think of gratitude as an end in itself. Use it as a step to let your own talents shine through. Positivity can lead to new adventures and great success. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy informati ... Show More

As the pandemic limits big social events, it’s more important than ever to express your appreciation to your closest friends. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Comfort for those departing and those remaining! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Anney and Samantha discuss mental health, and how to take care of yourself and others during a time of crisis. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

What exactly is body positivity, and does it have a negative side? Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

As more of us are working remotely, Anney and Samantha look at what that means for women. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.