Kin-DREAD Spirits

End of school and summer camps; adventures, long road trips, and endless nights of fun with your friends. Those are the things vacations are meant to be about. But of course, that isn’t always the case. Sometimes, instead of sending postcards, you may find yourself writing eulogi ... Show More

Sometimes, the stories we hear aren’t just tales, they’re warnings. Warnings from the past, from spirits that linger just out of sight, waiting for the curious to wander too close. In honor of Cinco de Mayo, which celebrates Mexico’s victory over the French at Puebla, these dark ... Show More

There is something inherently scary about space. There is so much we don’t know, so much yet to discover and when you are out there, you truly are completely alone. With Artemis II having just completed the first crewed lunar flyby mission, this week we bring you stories about sp ... Show More

Studies show that greeting our shortcomings with self-compassion has proven to be more effective than being critical. When we speak to ourselves as a supportive friend, we greet our mistakes with a deep sense of safety and acceptance, feeling empowered to learn and grow instead o ... Show More

If we tap into our senses, we tap into our superpower. 

Let’s take a deep breath. In completely expanded awareness, every dimension is accessible. 

With great power, comes great Distractibility. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Unravel the power of our self-made stories and their impact on self-worth. Learn to differentiate fact from fiction and harness different perspectives. Learn more about your ad choices. Visit megaphone.fm/adchoices 

What we experience is where our awareness goes. 

Let’s take a deep breath. Today I will experience myself beyond limitations. 

Redefine masculinity for true strength. Explore emotional vulnerability and break free from stereotypes with mindfulness techniques. Learn more about your ad choices. Visit megaphone.fm/adchoices 

When you express a negative emotion, how often are you told to “be positive” or “stay strong”? Today, we want to reframe how you think about strength. To be human is to experience the full range of the human experiences, so the next time you think to choose stoic strength over te ... Show More

Let’s take a deep breath. The whole world is actually nowhere but inside you.