Kin-DREAD Spirits

It's St. Patrick's day this week. A day that commemorates the Saint and the arrival of Christianity in Ireland. It celebrates the Irish luck that people feel because of the occasion. And while many of us count our blessings, and have moments of feeling lucky, there are those who ... Show More

Women are strong, intuitive, and deeply powerful: mothers, daughters, sisters, friends, the ones who carry others and still manage to carry themselves. But strength like that doesn’t go unnoticed. There are forces that test it, and try to change it into something unrecognizable. ... Show More

Somewhere, in a neighborhood that seems perfect, the air is too still, the windows too reflective, and the smiles a little too wide. Step outside, and you might not recognize what waits for you; step outside into the hellscape called suburbia, and you might not make it back into ... Show More

Studies show that greeting our shortcomings with self-compassion has proven to be more effective than being critical. When we speak to ourselves as a supportive friend, we greet our mistakes with a deep sense of safety and acceptance, feeling empowered to learn and grow instead o ... Show More

If we tap into our senses, we tap into our superpower. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 

Let’s take a deep breath. In completely expanded awareness, every dimension is accessible. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 

With great power, comes great Distractibility. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Unravel the power of our self-made stories and their impact on self-worth. Learn to differentiate fact from fiction and harness different perspectives. Learn more about your ad choices. Visit megaphone.fm/adchoices 

What we experience is where our awareness goes. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 

Let’s take a deep breath. Today I will experience myself beyond limitations. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 

Redefine masculinity for true strength. Explore emotional vulnerability and break free from stereotypes with mindfulness techniques. Learn more about your ad choices. Visit megaphone.fm/adchoices 

When you express a negative emotion, how often are you told to “be positive” or “stay strong”? Today, we want to reframe how you think about strength. To be human is to experience the full range of the human experiences, so the next time you think to choose stoic strength over te ... Show More

Let’s take a deep breath. The whole world is actually nowhere but inside you. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices