Kin-DREAD Spirits

So many of us love to curl up in the safety of our own home while we read a scary book or watch a horror movie. But we only enjoy that because those terrible things aren't happening to us. But with all of the new sightings of UFOs it makes you wonder, how much longer are we reall ... Show More

So often in life we aren't content with just having a roof over our heads and food on the table. We always seem to strive for more: better jobs, lots of money and true love. While sometimes the ambition for these things motivate us to work harder, sometimes these desires turn dea ... Show More

They say youth is wasted on the young. As a teen, you have all the energy and potential to be, do, and have whatever you can dream. But when dealing with school, college applications, social media followers and dating, being a teenager can be a nightmare. Particularly when you ad ... Show More

Studies show that greeting our shortcomings with self-compassion has proven to be more effective than being critical. When we speak to ourselves as a supportive friend, we greet our mistakes with a deep sense of safety and acceptance, feeling empowered to learn and grow instead o ... Show More

If we tap into our senses, we tap into our superpower.  Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Let’s take a deep breath. In completely expanded awareness, every dimension is accessible. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

With great power, comes great Distractibility. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Unravel the power of our self-made stories and their impact on self-worth. Learn to differentiate fact from fiction and harness different perspectives. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

What we experience is where our awareness goes. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Let’s take a deep breath. Today I will experience myself beyond limitations. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Redefine masculinity for true strength. Explore emotional vulnerability and break free from stereotypes with mindfulness techniques. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

When you express a negative emotion, how often are you told to “be positive” or “stay strong”? Today, we want to reframe how you think about strength. To be human is to experience the full range of the human experiences, so the next time you think to choose stoic strength over te ... Show More

Let’s take a deep breath. The whole world is actually nowhere but inside you. Learn more about your ad choices. Visit podcastchoices.com/adchoices