"It wasn't enough to end segregation, we should've mandated integration."
Today's guest is former pro athlete turned sports analyst, New York Times Best-Selling author, and host of the series, "Uncomfortable Conversations With A Black Man," which opened a virtual conversation with white America about race relations, racism, and educational and economic ineq ... Show More
Oct 16
Your Anxiety Is a Smoke Alarm, Not a Broken Brain | Dr. John Delony
What if your anxiety is a smoke alarm, and your body is working perfectly?Dr. John Delony, a mental health expert with two PhDs, sat down with Lewis and said the thing most of us dodge: if you are awake at 2:30 in the morning, something in your life is on fire. Numbing it with a ... Show More
1h 18m
Oct 14
The Ancient 4-Step Method to Clear Your Mind | Shaolin Master Shi Heng Yi
You keep making the same mistake because you haven't failed enough yet. That sounds harsh until you hear the reasoning, and then it feels like relief.Shi Heng Yi, a 35th generation Shaolin master who has practiced kung fu since age four, sat down with Lewis and explained why mani ... Show More
1h 15m
Oct 2021
Emmanuel Acho: An Uncomfortable Conversation
What’s the reward for not calculating your every move? Emmanuel Acho, the Emmy-winning host of the popular series Uncomfortable Conversations with a Black Man, NY Times best-selling author, and former NFL player, opens up about how his actions are so carefully planned that he fee ... Show More
1h 15m
Dec 2022
The problem with setting goals, with NFL linebacker Emmanuel Acho | ReThinking with Adam Grant
For someone who doesn't believe in goal-setting, Emmanuel Acho is highly accomplished. He's a former NFL linebacker, an Emmy-winning TV sports analyst, and the New York Times bestselling author of "Uncomfortable Conversations with a Black Man" – and hosts a video series and podca ... Show More
39m 26s
May 2022
How to Push Past Your Lowest Moments | Sadie Robertson Huff & Emmanuel Acho
Emmanuel Acho, former NFL linebacker and creator of "Uncomfortable Conversations with a Black Man," is so full of encouragement in this conversation with Sadie about how to say "YES" to a life of infinite possibility. Emmanuel talks about the problem with conventional wisdom, how ... Show More
46m 57s