CAUTION ADVISED: this podcast contains themes of an adult nature.
Darryl Edwards – aka The Fitness Explorer – was one of the very first guests to appear on this podcast, all the way back on episode 7. He is someone who is passionate about promoting movement that is fun and playful. But that’s not why I invited Darryl back to talk to me on this episode.
If ... Show More
Yesterday
The 4 Food Types That Repair Your Gut Barrier: A Gastroenterologist's Guide To Beating Inflammation For Good with Dr Will Bulsiewicz #677
Could the food you ate yesterday already be reshaping your gut, your immune system and your risk of chronic disease? This week’s guest says yes, and he’s spent his career demonstrating why that matters so much. Dr Will Bulsiewicz is an award-winning gastroenterologist and the aut ... Show More
2h 1m
Sep 3
BITESIZE | How to Train Your Eyes & Rewire Your Brain for Better Focus & Less Stress | Dr Bryce Appelbaum #676
When we think about improving our health, we often think about changing our diet, increasing how much we move, improving the quality of our sleep and lowering stress, but how many of us think about ‘working’ on our vision? Every day, many of us experience symptoms like brain fog, ... Show More
23m 53s
Sep 1
How To Find Purpose In An Age Of Emptiness with Arthur Brooks #675
Why does struggling for something make it more satisfying? And why can getting what you want leave you feeling flat? In this episode, I sit down with Arthur Brooks, one of the world's leading voices on the science of happiness, for a conversation that might change how you feel ab ... Show More
1h 54m
Feb 2021
Black History Month Special: Episode 2
In the second of our four special Black History Month episodes, Danyele is joined by wellness coach and entrepreneur Kayla Jeter, as they talk about empowerment, grief, black representation in the fitness & wellness space and asking ourselves the question 'what are you?'Aja talks ... Show More
42m 17s
Oct 2024
Misan Harriman : Bridge building
<p>Topics covered : George Floyd, Black Lives Matter movement, trauma, racism, empathy, capitalism, celebrity culture, social media, privilege, colonialism, photography, power of film and music, Palestine, injustice, grief, social justice, community.</p><br><p>My guest this week ... Show More
1h 24m
Jul 2021
540: Daryl Davis | A Black Man's Odyssey in the KKK Part Two
Daryl Davis (@realdaryldavis) is a musician, author, lecturer, host of the Changing Minds podcast, and anti-racism activist featured in the documentary Accidental Courtesy: Daryl Davis, Race & America. [This is part two of a two-part episode. Make sure to catch part one here!] Wh ... Show More
48m 39s
Sep 2020
Introducing: “Do the Work”
A new podcast hosted by actor, writer and activist Brandon Kyle Goodman. Through real and intimate conversations, we untangle the uncomfortable, offensive, and sometimes downright racist moments that happen in our personal relationships, so we can all learn how to be better allie ... Show More
2m 52s
Jun 2020
A Conversation with Dom Roberts | Black Lives Matter, White Fragility & How We Can Do Better in our Fight Against Racism
Welcome to the I Love You So Much podcast with Kenzie Elizabeth. Today Kenzie sits down with her best friend & most requested guest, Dom Roberts, to talk about black lives matter, white fragility, white privilege, and how we can do better and be better in our fight against racism ... Show More
1h 2m
Feb 2021
Black History Month Special: Episode 1
In this first episode of 2021, Danyele is joined by healer, coach and retired professional athlete Kelsey Domiana as they discuss family, representation and askingKelsey also talks about her chosen charity Hair On Purpose - one of the organisations we will be donating to as part ... Show More
54m 3s