In honor of Dr. Hyman’s upcoming book, Food Fix (foodfixbook.com), out on February 25th we are sharing a recent interview he did on Feel Better, Live More with Dr. Rangan Chatterjee.
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Why We Need To Fix Our Food System with Mark Hyman
Is it possible to create a food system that promotes health, not disease? One that regenerates ecosystems, reverses climat ... Show More
Yesterday
What We Got Wrong About the Gut Microbiome (And What's Actually Right)
We hear a lot about improving gut health through food, probiotics, and supplements. But after more than a decade of major advances in microbiome research, the picture has become both more promising and more complex. In this episode, I’m joined by gastroenterologist and neuroscien ... Show More
1h 4m
Aug 31
ADHD Is a Whole-Body Problem: What to Look at Beyond the Brain
ADHD is usually treated as a problem in the brain. But what if some of the factors making it harder to focus, regulate your mood, or manage your symptoms are actually coming from somewhere else in your body? In this episode, I’m joined by one of my producers, Emma, to explore ADH ... Show More
47m 59s
Aug 26
How to Actually Calm an ADHD Nervous System (And Change Your Life)
ADHD can go unnoticed for decades, especially in women who learn to compensate through perfectionism, overpreparing, and working under pressure. It often isn’t until the demands of work, motherhood, or another major life transition become too much that the underlying struggle com ... Show More
57m 57s
Apr 2025
Breaking The Sugar Cycle, How to Use Food as Medicine, The Science of Metabolic Health & The Truth About Detoxification with Dr Mark Hyman #545
Is your ‘healthy’ breakfast actually dessert in disguise? Why is it that so many of us are struggling these days with our metabolic health? What is the relationship between our food and mood? And, what is the real deal with detox? My guest today is someone, who for many years, ha ... Show More
1h 44m
Feb 2020
#94 - Mark Hyman, M.D.: The impact of the food system on our health and the environment
<p>In this episode, Mark Hyman, M.D., director of the Cleveland Clinic Center for Functional Medicine and the author of Food Fix, discusses that if we can fix the food system, we can solve many big problems—namely the chronic disease/obesity epidemic, the rising costs of healthca ... Show More
1h 50m
Apr 2025
How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman
My guest is Dr. Mark Hyman, M.D., a physician and world leader in the field of functional medicine. We discuss a systems-based framework for diagnosing and treating the root causes of disease, rather than simply managing symptoms. We also cover cutting-edge health and longevity t ... Show More
2h 43m
Feb 2023
The Secrets To Living Your Longest, Healthiest Life with Dr Mark Hyman #338
My guest today is someone who has been leading a global health revolution around using food as medicine to support longevity, energy, mental clarity and happiness. Dr Mark Hyman has been a practicing medical doctor for several decades, he is the Head of Strategy and Innovation at ... Show More
1h 53m
Feb 2021
Your Diet Is Driving Your Anxiety and Depression | Dr. Mark Hyman
<p>“Meaning and purpose are predictive of longevity.”</p><p>Today's guest is Dr. Mark Hyman, who has been on the podcast a few times and every episode has been extremely powerful. Mark is a practicing family physician and an internationally recognized leader, speaker, educator, a ... Show More
1h 6m