7 - Stop being so modest

In this episode, I talk about how to be more optimistic by embracing the temporary nature of certain feelings. I talk about a new way to move forward, lighter.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny 

In this episode, I talk about a new definition of faith that will energize you. I talk about the difference between confidence and curiosity.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 

In this episode, I talk about the research behind "build a life you love and love will meet you there. I talk about why people who build lives they love before entering relationships tend to create relationships that last.Get your listener bonus: casekenny.com/bookInstagram: @cas ... Show More

In this episode, we are given a great reminder of Why You Must Stop Seeking Validation from Others. Go to https://7goodminutes.com/podcast/stop-seeking-validation for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad cho ... Show More

"Fake it until you make it." They say. To be honest, I knew it all along and that just makes this weeks revelation even more frustrating. I don't know why i don't think like this more often. In this weeks episode I'll be asking less about who you currently are and more about who ... Show More

Impostor syndrome might be the #1 reason why people don't follow their dreams. In this episode, I am going to teach you how to overcome impostor syndrome so that you can stop holding yourself back from the life you truly want. Follow me on IG for more inspiration here: https://ww ... Show More

For whatever reason, we may have something happen to us in our past (most likely our childhood or adolescence) that has us seeking validation or acknowledgement from others in some form.The overachiever/workaholic who’s constantly trying to prove to someone that they’re good enou ... Show More

Is caring about what other people think of you holding you back from your true potential? Perfect, because that I what I will teach you to get past in this episode! :-)Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Reveal the hidden patterns shaping your c ... Show More

Episode 647 - Are you full of yourself? Really, though, are you? If you are it might not be a bad thing. Listen to this episode to learn why being full of yourself might actually be a great thing! Follow me on Instagram at @RobDialJr https://www.instagram.com/robdialjr/ Reveal th ... Show More

This is how you stop seeking male validation, chasing approval from others, people pleasing, feeling insecure and instead BECOME YOUR OWN VALIDATION. It's time you transform into your most confident self and stop caring about what others think. This video is split into 6 chapters ... Show More

It’s important for you to live the life that you want to live! That’s why in this episode I will teach you how to stop worrying about other people’s opinions of you. Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you live in the US/Canada and y ... Show More

Turn this episode UP if you’re struggling to pick yourself up and keep on going 💯… If you feel like the world is against you, if you just had someone say no to you …  that right there, it’s your power. In this one, I’m dishing you out a bit of tough love💘. You won’t achieve any ... Show More

The only thing holding you back is you. That's why in this episode, I am going to teach you how to stop subconsciously holding yourself back. Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you live in the US/Canada and you want to receive motiv ... Show More