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May 2018
38m 51s

Build Confidence from Rock Bottom | Tom ...

Impact Theory
About this episode
Tom answers questions from the community. Impact Theory is proudly sponsored by: Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service complety free for 7 days!" ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 10$ off and FREE BACON" Skillshare. Start learning on Skillshare today at skillshare.com/impact Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST. You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. PEOPLE MENTIONED Ed Mylett episode: Coming Soon! [1:10] Tim Ferriss episode: http://bit.ly/2rDYxU1 [08:28] Mel Robbins episode: http://bit.ly/2KgqUiM [11:42] QUESTION TOPICS How Tom would use negative thoughts to trigger a habit loop to spin it into positive thoughts. [00:07] Tom talks about taking action to make sure he isn't caught in a loop of negativity. [04:40] Tom discusses shifting your belief system to get out of being arrogant. [06:15] How Tom uses visualization to lower anxiety when doing speaking gigs. [08:59] Why Tom feels the 5-second rule isn't necessary for him. [11:35] Tom emphasizes that the story you tell yourself is the single most important thing for your life! [13:30] Tom punchline to succeeding in life: get extraordinary in something. [15:53] Tom explains the difference between arrogance and confidence. [19:24] How Tom used "fake it until you make it" until he made it. [21:52] Tom discusses what all people at the beginning of their careers should do. [24:20] Tom explains why you should never be afraid to abandon a path, with a nuance behind it. [27:10] To Tom, there is no better feeling in life than unmitigated success. [29:21] Tom discusses the quarter-life crisis and how to overcome it. [32:57] Why Tom says "you are incapable of seeing the world for how it is." [36:09]
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