logo
episode-header-image
Oct 2020
52m 18s

18. Change Your Thoughts, Change Your Re...

Monica Berg and Michael Berg
About this episode

In this episode of Spiritually Hungry, Monica and Michael explore the potent influence our thoughts have on our reality and why it behooves us to practice reinforcing our positive thoughts – while not giving gravitas to the negative ones. Listen as they take a deep dive into the power of our thoughts and how by changing them we can change our consciousness and, in turn, our reality.

Up next
Yesterday
228. Gratitude as Alchemy: Transforming Challenges into Blessings
<p>In a world wired for comparison, anxiety, and endless wanting, gratitude becomes nothing short of a rebellion. In this holiday snack-sized episode of Spiritually Hungry Podcast, we explore how choosing to appreciate what is—instead of obsessing over what’s missing—defies an en ... Show More
23m 49s
Nov 11
227. Awakening the Soul: Finding Joy in Everyday Life
Do you wake up each morning with a sense of excitement for what’s ahead, or are you just going through the motions? In this episode of Spiritually Hungry Podcast, we explore how living a truly spiritual life renews every part of who we are. When we stay connected to the Light of ... Show More
36m 42s
Nov 4
226. Real Love, Real Work: A Relationship Q&A
Love isn’t something that just happens. It’s something we build, moment by moment, choice by choice. In this episode of Spiritually Hungry Podcast, we delve into strategies for fostering greater clarity, honesty, and purpose in our relationships. We’ll discuss why personal growth ... Show More
42m 5s
Recommended Episodes
Jul 2025
The Healing Power of Imagination: Transform Yourself and the World, Part 2
<p>What if a key to personal and collective transformation lies in reclaiming our deep capacities for presence and imagination? In this two-part series, we'll explore how mindfulness awakens us from the trance of fear and separation, reconnecting us with our innate clarity and co ... Show More
55m 7s
Oct 2024
77. Mindset Mastery: Thoughts Are Not Facts
<p>Just because you think it doesn't mean that it's true. 🤯</p> <p>In this solo episode, Kristen revisits the foundational concept that <em><strong>thoughts are not facts</strong></em>, a topic that has significantly impacted her life and coaching practice. She explores how our ... Show More
21m 33s
Dec 2024
Ep.13 The Power of Words: Manifesting Miracles by Transforming Negative Speech
<p>In this episode, David reveals how our words hold the power to create either positive or negative forces, shaping our reality in profound ways. By understanding the impact of negative speech—complaints, gossip, and wasted words—David explains how we can diminish chaos in our l ... Show More
14m 20s
Aug 20
Spiritual Awakening Changed Lee Harris’ Life & How We Can All Connect to Higher Consciousness
Psychic Channeler Lee Harris Reveals What Spirit Guides Say About Our Energy & Humanity's Future What if everything you thought you knew about intuition, love, death, and consciousness is only scratching the surface? In this energy update filled with spiritual awakening, channeli ... Show More
1h 16m
Apr 2013
Podcast 3 – The Power of Suggestion!
WARNING:  The information in this audio recording could change your life in the direction of your thoughts, dreams and intentions.  Proceed with caution! Here&apos;s a really bold statement:  “Everything that has happened to you is because of the thoughts impressed on your subcon ... Show More
26m 16s
Oct 3
This is how to outsmart your negative thoughts, once and for all
Do you ever feel trapped in negative self-talk? In this episode, I’ll walk you through a six-step process grounded in psychology and cognitive behavioral therapy that will help you identify, interrupt, and rewire destructive thought patterns so you can regain control of your mind ... Show More
16m 52s
Jan 2025
3478: Why I Couldn't Quit Smoking (And How I Did) - The Truth About Free Will by Vironika Tugaleva
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3478: Vironika Tugaleva challenges the conventional notion of free will, arguing that our choices are deeply influenced by ... Show More
11m 22s
Oct 29
CONTROL YOUR THOUGHTS, CHANGE YOUR LIFE | Master Your Beliefs Today
Most of the things we fear never actually happen.And even when they do, the pain we anticipated is almost always worse than the reality itself. This speech explores the truth that our greatest battles are rarely fought in the external world, they’re fought in the mind.Eddie Piner ... Show More
42m 9s
Sep 2024
Dr. Joe Dispenza - How to Overcome Stress and Heal Yourself from Within
In this episode, I’m teaming up with the incredible Dr. Joe Dispenza to bring you a conversation that could change the way you think about your life, your potential, and your future. Dr. Joe Dispenza is a world-renowned expert on the science of transformation and personal change, ... Show More
1h 12m