It's commonly known that the things we believe affect how we feel, but to which extent can this influence extend to our bodies and to the training performance
من المتعارف عليه أن معتقداتنا تؤثر على ما نشعر به ، ولكن إلى أي مدى ممكن يمتد هذا التأثير وهل فعلا جسم الأنسان ممكن التأثير ده يظهر عليه؟
Resources:
1- Anabolic steroids: the physiological effects of placebos
2- Expectancy Effects and Strength Training: Do Steroids Make a Difference?
3- Learning one’s genetic risk changes physiology independent of actual genetic risk
4- Unleash Your Inner Superhero
5- Individuals' explanations for their persistent or recurrent low back pain: A cross-sectional survey
6- Systematic Literature Review of Imaging Features of Spinal Degeneration in Asymptomatic Populations
7- Association of catastrophizing and fatigue: a systematic review