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Nov 2020
29m 58s

Why Meditation Alone Is Not Enough - Emi...

MINDVALLEY
About this episode
Many of us have started meditating during the chaos of 2020. Maybe we downloaded an app and are even practicing every day. But is this practice making us better people? Are we doing it right? Can we manage to meditate without falling asleep? In this talk from Emily Fletcher, the founder of Ziva Meditation, we learn to become the architects of the life of our ... Show More
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