logo
episode-header-image
Jul 2020
9m 2s

Forgiveness is hard--but worth it

TED AND PRX
About this episode
When Sarah Montana was 22 years old, her brother and mother were killed during a home break-in. In this moving talk, Sarah speaks to her harrowing experience, and shares how to overcome tremendous grief and decide to "really" forgive those who have wronged us. This talk was filmed at TEDxLincolnSquare. All TEDx events are organized independently by volunteers in the spirit of TED's mission of ideas worth spreading. To learn more about TEDxSHORTS, the TEDx program, or give feedback on this episode, please visit http://go.ted.com/tedxshorts.

Follow TEDx on Twitter: https://twitter.com/TEDx
Follow TEDx on Instagram:

Hosted on Acast. See acast.com/privacy for more information.

Up next
Apr 2023
Fixable: Kelli - "How do I deal with a communication breakdown?"
This is an episode of Fixable, a new business call-in podcast from the TED Audio Collective hosted by Harvard Business professor Frances Frei and CEO and best-selling author Anne Morriss. Kelli is a nurse at a leading teaching hospital where communication issues are not only lead ... Show More
27m 42s
Feb 2023
Introducing Good Sport
This week on TEDx SHORTS we’re excited to introduce TED’s newest podcast, Good Sport, hosted by veteran sports producer Jody Avirgan. What can sports teach us about life – and each other? Good Sport brings you invigorating stories from on and off the field to argue that sports ar ... Show More
3m 34s
Jul 2022
How to Find the Comedy in A Messed-Up World (with Maeve Higgins)
On a list of the least funny topics imaginable, the global refugee crisis, border disputes, and questions of citizenships are probably close to the top. And yet comedian Maeve Higgins has spent her career finding ways to make jokes about (and make sense of) the ways we draw lines ... Show More
31m 56s
Recommended Episodes
Aug 2025
Sunday Pick: How to stop devoting yourself to your job (w/ Sarah Jaffe) | How to Be a Better Human
Sarah Jaffe is the author of Work Won’t Love You Back: How Devotion to Our Jobs Keep Us Exploited, Exhausted, and Alone. She and Chris discuss the emotional toll of modern work culture and the importance of community. They also dive into Sarah’s newest book, From the Ashes: Grief ... Show More
41m 24s
Jul 2021
Episode Fifteen: Living in Grief - Part One
TW: Death, Suicide ideation Faysa, a Girlmom, shares her story of overcoming tragedy and understanding the true meaning of Divine Decree (Qadar). Unlock the power of sponsorship with Digital Sisterhood! Our user-friendly tool makes it a breeze to book and feature your brand on an ... Show More
1h 12m
Dec 2020
What your sleep patterns say about your relationship | TEDxShorts
Wendy Troxel looks at the cultural expectations that pressure couples into sharing a bed and why some relationships would benefit from sleeping separately. This talk was filmed at TEDxManhattanBeach. All TEDx events are organized independently by volunteers in the spirit of TED's ... Show More
10m 15s
Jul 2025
We don't "move on" from grief. We move forward with it | Nora McInerny (re-release)
In a talk that's by turns heartbreaking and hilarious, writer and podcaster Nora McInerny shares her hard-earned wisdom about life and death. Her candid approach to something that will, let's face it, affect us all, is as liberating as it is gut-wrenching. Most powerfully, she en ... Show More
16m 34s
Oct 2021
Heartache
When stress, fear or sadness weigh on us, our hearts can suffer — even break. But there are ways to mend our broken hearts. This hour, TED speakers share stories and ideas about soothing heartache. Guests include cardiologist Sandeep Jauhar, law professor Jeannie Suk Gersen, pedi ... Show More
49m 16s
Jun 2021
How to support yourself (and others) through grief | Nina Westbrook
In big and small ways, we all experience loss: whether it’s the passing of a loved one, the close of a career or even the end of a dream. Explaining how to process many types of sorrow, marriage and family therapist Nina Westbrook highlights the importance of grief as a natural e ... Show More
7m 13s
Nov 2022
Let's Talk About Grief
<p>A 33-year-old reflects on losing her first love in Afghanistan at 18 and dating his best friend after the tragedy. She opens up to Geth about the mental and physical abuse she endured in the second relationship and the fallout it caused with friends and family. She also shares ... Show More
1h 9m
Jul 2021
A simple strategy to reclaim your time | TEDx SHORTS
Ashley Whillans shares strategies to help overcome "time poverty," and get the most out of our social relationships and careers. This talk was filmed at TEDxCambridge. All TEDx events are organized independently by volunteers in the spirit of TED's mission of ideas worth spreadin ... Show More
6m 46s