😴 Need longer episodes?
Follow our deep sleep playlists on Spotify:
www.sleepmeditationpodcast.com/spotify-playlist
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🎧 Need a sleep app with personalized sound mixing?
Try Slow: www.slowapp.info
Slow is a premium sleep app designed to improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. You can use Slow daily as your guide to sleep and stress relief.
Listen to hundreds of professionally curated soundscapes:
Sleep Sounds, Sleep Stories, Rain Sounds, Ocean Sounds, Nature Sounds, Waterfall Sounds, Binaural Beats, Guided Meditations, Body Scan Meditations, Gratitude Meditations, Stress Relief Meditations, Yoga & Meditation Sounds, Tinnitus Masking Sounds, World Ambience, Forest Sounds, Bird sounds, City Sounds, Car Sounds, Hum & Buzz Sounds.
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🧘 Guided meditations and sleep stories.
💆 Hundreds of soundscapes tailor-made help you sleep and relax.
⏰ Set a sleep timer to help you prioritize sleep.
💚 Save your personalized mix as a favorite.
🔁 Listen forever or set a fade-out time.
🎯 New mixes added every month.
Experience benefits like:
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☀️Wake up relaxed and with more energy.
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🏖️ A vacation for your mind. Hear the heat of the desert, the cold wind of the mountains, or the crashing waves of a Hawaiian beach. No matter what you’re into, we got you covered.
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🌊 Deep dive into a world of audio. Sonically escape into more than a hundred extraordinary audio experiences recorded from all corners of the globe. Get access to all the sounds you need to sleep, relax, and unwind.
Try Slow: www.slowapp.info