Have you taken your temperature lately? Most of us think a normal temperature is 98.6 degrees. However, if you were to take your temperature now – it probably ISN’T 98.6. This episode begins with an explanation of why that is. https://www.sciencedaily.com/releases/2020/10/201028171432.htm
Could it be you are not as smart as you think you are? Apparently so a ... Show More
Jun 2023
Is Age Really Just a Number?
Getting older is often seen as a negative, or something to avoid. But the reality is, it’s happening to us every minute of every day. Is there a better way to think about our journey through the years? In our first episode of an all-new season, CNN’s Chief Medical Correspondent D ... Show More
41m 28s
Apr 2024
Ep 138 Fever: Take it to the limit
<p>A dull pounding headache. Body aches that come and go. Chills that set your teeth to chattering and have you reaching for the fluffiest blankets to warm up. But the thing is, you’re already warm, hot even. At least according to the thermometer. That’s right, you’ve got a fever ... Show More
1h 18m
Aug 2023
#328 — Health & Longevity
<p dir="ltr">Sam Harris speaks with Peter Attia about his book, "<a href="https://amzn.to/479BIdN">Outlive: The Science and Art of Longevity</a>." They discuss "healthspan," centenarians, diet and nutrition, sugar, macronutrients, alcohol, fasting and time-restricted eating, exer ... Show More
1h 3m
Oct 2023
Longevity Hacks: 3 Secrets to a Longer, Healthier Life
<p>For as many problems that still exist in today’s world, in the past, there were a whole lot more question marks than there are now – especially in the field of nutrition and physiology. The biggest reason for this is the science behind how our bodies work and function becoming ... Show More
54m 45s
Feb 2025
Gary Brecka: The World Is KILLING You—Use AI To Restore Testosterone, Energy & Longevity (Pt. 1) : 1247
<p>Why were our grandparents stronger, healthier, and living longer—without the “advancements” of modern medicine? </p><p>Gary Brecka, one of the world’s leading experts in human longevity and performance, exposes the <strong>hidden crisis</strong> that’s wrecking ... Show More
37m 24s
Dec 2024
Inside Health: How can we age well?
From the Hay Festival, James and a panel of experts explain what we can all do to help ourselves age well.We discover what’s going on in our bodies when we age, the difference between biological and chronological age, as well as getting the audience moving for a physical test.Jam ... Show More
26m 28s