Apr 17

561. Overcome Your Fear of Failure and Win

What if your fear of failure is the very thing holding you back from success? It's easy to let the thought of failing stop us from even trying. We avoid taking risks, stepping out of our comfort zones, and chasing our biggest dreams because we're afraid of not succeeding. But wha ... Show More

26m 23s

Apr 10

560. Why You Keep Quitting

Why do you keep quitting on the things that matter most to you? We've all been there: excited about a new goal or project, only to give up after a few setbacks or challenges. But why do we do it? If we're so committed in the beginning, what causes us to fall off track? In today's ... Show More

30m 28s

Apr 3

559. How LDS Women Are Keeping Themselves Broke

Have you ever felt like you're doing everything right, but money still feels out of reach? Like somehow it's just not meant for you, or it's not really in your control? In this episode, I'm talking directly to those of you who feel stuck financially, and I'm walking you through s ... Show More

22m 32s

May 2021

Ep 18: Shifting vs Feeling Emotions

Send us Fan MailIf you feel confused about the “right way to handle your emotions”, you’re not alone. We’ve often been taught a reactive way of being with them that includes either avoiding them or being swept away by them. So when we hear the instructions to feel our emotions it ... Show More

50m 24s

Apr 2022

427: Evolving Toward Emotional Enlightenment

<p>What does it mean to move from emotional reactivity to Emotional Enlightenment? How do you go from unconsciously allowing outside forces to determine your emotional state to consciously choosing which emotion best serves you in any given moment or situation?</p> <p>For over 20 ... Show More

1h 11m

May 2019

82. Generating Positive Emotion

Listen in to uncover how you can set out to create positive emotion from scratch. Applying this concept is going to give you a more embodied experience of your emotions and strengthen the connection between your thoughts and feelings!Get full show notes and more information here: ... Show More

14m 22s

Jun 2023

Ep 98: Two common lies about feeling emotions

Send us Fan MailThis week’s episode takes apart two common misconceptions about feeling emotions and looks at a more truthful perspective that will move you out of fear about feeling - also the uncomfortable emotions.You find show notes in this post on my website Ready to revolut ... Show More

31m 36s

Jul 2022

How to Manage Your Thoughts and Emotions

In this episode, we learn how to manage your thoughts and emotions. Go to https://7goodminutes.com/podcast/manage-your-thoughts-and-emotions for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaph ... Show More

9m 33s

Mar 2024

Jennie Allen - Season Six - All about Emotional Health

Are you an emotional person? Feelings are meant to be felt. Emotions are healthy + vulnerability is powerful! They are God-given, so they are GOOD. But seeing all emotions are good can be challenging, especially feelings like sadness or anger. Do you see your emotions as good or ... Show More

45m 49s

May 2023

Affirmations to Process Feelings & Emotions

Everyone needs a safe space and healthy way to process feelings and release emotions. Life will never be without challenges or obstacles, and it’s incredibly important to process your emotions as they arise instead of ignoring & suppressing them, which can lead to all sorts of in ... Show More

5m 15s

May 2023

Emotional Reality

In this week’s episode, Gareth and Kim talk about the important role our emotions play within our spiritual journeys.They look at why people often have a difficult relationship with their emotions or try to avoid feeling certain ways.They discuss better ways to think about our em ... Show More

40m 27s

Ep 251. Emotional Switch