logo
episode-header-image
Nov 2018
38m 7s

Ep 176. Transitions

Jody Moore
About this episode

Today I'm sharing something I've discovered about myself in my own self coaching and as I've stopped snacking. Transitions are uncomfortable. I'm sharing my own personal story of struggling with major transitions in my past, but I'm also sharing what I have discovered that has been so mind blowing for me...

The post Ep 176. Transitions appeared first on Jody Moore.

Up next
Sep 11
582. Taylor Swift Predictions + Why Jody Loves Paid Ads When Mark Doesn't
What if the way you find clients isn't about choosing the "right" strategy, but about finding the strategy that fits the way you actually want to work? In this episode, I'm continuing my conversation with Mark Butler about different approaches to growing a coaching business. We'r ... Show More
1h 20m
Sep 4
581. Jody and Mark Have Very Different Strategies for Getting Clients
How do you get clients as a coach without feeling like you're constantly chasing people, convincing them, or hoping something works? In this episode, I'm joined by my friend and colleague Mark Butler for another conversation about coaching, business, and how we approach getting c ... Show More
53m 51s
Aug 28
580. "Don't Worry" Is Terrible Advice
"Don't worry" sounds like good advice, but if you knew how to stop worrying, wouldn't you already do it? Worry is something we all experience. We worry about our families, our finances, our health, the world, and all the things that might happen in the future. But telling yoursel ... Show More
20m 42s
Recommended Episodes
Jan 2024
Navigating Life Transitions | Episode #47
In this episode of LaYinka Speaks, I get real about the challenge of life transitions, and share practical tips for you to navigate these life shifts with grace, so you have a newfound appreciation for your own God-given capacity. 
13m 27s
Jul 2023
1. My weight loss journey and identifying "the turning point" to change your life.
<p>In this episode we delve deeper into the &#39;turning point&#39; of my own journey, touch on inner child healing, and discuss setting healthy boundaries in order to create space for change in your own life. </p> <p><br></p> 
36m 6s
Oct 2024
Restoration
As the past few months were unexpectedly rough with successive insane life events, this is the first time I notice a clear transformation in my way of thinking about multiple things. I am sharing in this episode all what led me to the person I am today, and how I am still leading ... Show More
54m 19s
Oct 2017
Pre-UFYB 24: My Story and a Huge Announcement
In this episode, I decided to share my story because I think many of you will identify with it and find it helpful to hear how I used coaching to change my own life. Join me to discover how I was able to apply coaching to my own life to help close the gap between intellectually u ... Show More
23m 37s
Mar 2022
23: Moments in People Pleasing
A new realization I’ve had about myself & how I’m processing it all. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
28m 46s
Jun 2023
#22 - My journey towards self-love
<p>This is a vulnerable episode where I share my experiences and insights on the journey towards self-love, what I’ve changed my mind on when it comes to self love, and my intentions for practicing self-love moving forward.</p> <p>—</p> <p><strong>Additional resources:</strong></ ... Show More
31 m
Sep 2022
Self-Love, the topic that I avoided for so long
In this episode I am spilling all the details about the past year. I‘ve been uncovering my true self, I dared to take a look at who I really am and tried to find comfort, as well as gratitude, in this place. Self-love is an eternal path and I am sharing the experiences I‘ve made ... Show More
38m 27s
Jun 2023
243 | Lessons That CHANGED The Way I Think
<p>On todays episode, I talk about some of the big eye-opening lessons I learned while going through anxiety recovery. I talk about overcoming fear, shifting that nagging and depressing internal voice, how you become your own worst enemy, and what it takes to buttress yourself fr ... Show More
33m 25s
Oct 2025
The Mindful Way to Navigate Change When You Feel Alone
Change can feel disorienting — like you’re no longer who you were but not yet who you’re becoming. In this episode, Dora reflects on the sacred space of transition, sharing how mindfulness helps us honor the pause, soften loneliness, and find peace in the in-between. Learn more a ... Show More
4m 18s
Listen to millions of songs and podcasts on Anghami