Aug 22

527. What to Do with Persistent, Unwanted Thoughts

Our brains generate around 70,000 thoughts per day, and we can't control all of them. The random, bizarre, or negative thoughts that pop into our heads are just part of being human. The real question isn't how to eliminate these thoughts entirely, but rather how to work with them ... Show More

34m 29s

Aug 15

526. Understanding Emotions, Raising Teens, and the Nervous System

This week, I’m answering three listener questions from the podcast hotline that tackle some of the most challenging aspects of emotional life. From understanding why certain people trigger unexpected tears, to navigating the complex world of parenting teenagers and setting bounda ... Show More

33m 28s

Aug 8

525. When Your Spouse Doesn't Support Your Goals

When you're fired up about a new goal, whether it's launching a business, training for a triathlon, or pursuing a passion project, and your spouse looks at you like you've lost your mind, it can feel deflating. Their skepticism makes sense though. Tune in this week to learn why y ... Show More

21m 41s

Jan 2022

#10. Marriage is Trap... RUN

‏We Need To Talk about how marriage is a trap. Is it really? What happens after we get married? Is divorce the only way out? Why do we resort to divorce in the end? What traditions have changed, and what has happened to us ever since? How hard has it become to ask for marriage? H ... Show More

11m 25s

Jun 2024

Episode 42 - Interview with Fr. Fadi Najem - سرّ الزواج

‏١- المحور الاول: نظرة تاريخية سريعة عن الزواج في الكتاب المقدس: - كيف كان الزواج في العهد القديم \ - تغير مفهوم الزواج بقدوم الرب يسوع \ ٢-المحور الثاني: - مفهوم الكنيسة للزواج كسرّ \ - تعريف الزواج (شروط، مقومات…) \ - هدف الزواج (الحب، المشاركة بالخلق؟ ماذا عن غير القادرين عن ا ... Show More

25 m

May 2019

Episopde 21: Live Fight Reaction/Post Fight Analysis-UFC Rochester: Lee vs Dos Anjos

‏Join Blake and Jeff as they give their live fight reactions and post fight analysis of UFC Rochester: Lee vs Dos Anjos. The main event was a compelling fight between former UFC Lightweight Champion Rafael Dos Anjos and contender Kevin "Motown" Lee in his first Welterweight fight ... Show More

1h 42m

Aug 2023

Hosheh MMA #148 - تحدي أجنحة الجحيم

‏Hosheh MMA #148 - تحدي أجنحة الجحيم تعمقنا في حدث ساندهيغان ضد فونت - و تحدينا بعض عن معلوماتنا عن البرنامج

41m 11s

Mar 2024

How to advertise your books 📚 كيفية الإعلان عن كتبك

‏See my books here (ake shure to follow to findout when I publish my next nooks!): https://www.amazon.com/s?i=stripbooks&rh=p_27%3AThouria+Benferhat+M.A.&s=relevancerank&text=Thouria+Benferhat+M.A.&ref=dp_byline_sr_book_1

41s

Jun 2023

ITHNAAN اثنان or ITHNAYN اثنين?

‏More on my YouTube channel: https://www.youtube.com/c/THOURIABENFERHAT Send me a voice message: https://anchor.fm/thouria-benferhat/message Buy my creations! They make beautiful gifts! https://benable.com/Thouria Benable is a tool to create shareable lists of things you recommen ... Show More

3m 44s

Jun 2023

Why are there so many long vowels when we transcribe foreign words into Arabic?

‏More on my YouTube channel: https://www.youtube.com/c/THOURIABENFERHAT Send me a voice message: https://anchor.fm/thouria-benferhat/message Buy my creations! They make beautiful gifts! https://benable.com/Thouria Benable is a tool to create shareable lists of things you recommen ... Show More

2m 26s

Apr 2024

Support Arab Arts, New York City, 4 May, 2024

‏I will be at one of the tables at this market 4 May, 2024. If you are in New York, stop by to say hello! https://www.eventbrite.com/e/el-souq-pop-up-market-tickets-883396742437?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff= ... Show More

48s

Ep 11. The Simple, Powerful Truth About ...