logo
episode-header-image
Sep 2019
1h 16m

From Shamed to Unashamed: Turning Wounds...

Unswtnd+Unfltrd
About this episode
tail spinning
Up next
Jun 2022
Muslim Women in the Workplace: Advice on Pivoting Careers and Gaining Confidence w/ Maariyah Choudery
We have all heard the phrase : follow your passion and everything will fall into place.  But I also can't help but to think of another very popular phrase which is : some things are much easier said than done.I find it funny that when I was younger and I was asked 'what ... Show More
49m 29s
Jun 2022
God's Plan vs Our Plans: The Intersection of Grief and Gratitude w/ Halima Jama
What do you do when the things you want most are happening for everyone but you?Who do you become when your plans don't fall through? When you are in the waiting period of your life? When I look back on my own  life journey thus far, I realize that if everything had gone acc ... Show More
49m 54s
May 2022
Self Growth for an Arab Woman: Balancing a Relationship w/ Our Parents and Navigating Emotional Independence w/ Abeer Najjar
Going after what makes you happy as an Arab Muslim woman doesn’t always come with instant gratification. There is pain and guilt involved when finally making a decision for yourself.I often wonder to myself, will I ever experience happiness without allowing myself to poison the m ... Show More
1h 5m
Recommended Episodes
Dec 2021
She Thrives: Life After Cancer, Abuse & A Cult with Uma Chatterjee
<p>Uma Chatterjee, a board-certified Mental Health Peer Specialist &amp; neuroscience graduate student, has already lived so many lives in her 25 years. Today you’ll hear her story of joining a religious cult at 14, getting diagnosed with cancer at 22, and the gaslighting she exp ... Show More
1 h
Dec 2022
Katie Brindle - Immortal Healers of Chinese Medicine and Awakening from an Era of Lies
Katie Brindle lives for one purpose: to make people well. She is an encyclopedia of effective, holistic healing, and one of those forces for good on this planet.She is a Chinese medicine practitioner, healer, empath, teacher, influencer, women’s wellness commentator and mentor wi ... Show More
1h 27m
May 2024
The Big Silence: Destigmatizing Mental Health Issues with Karena Dawn
In honor of Mental Health month, we close out May with a new episode of the HEAL with Kelly Podcast. In this deeply moving conversation, I sit down with Karena Dawn, New York Times best-selling author of The Big Silence: A Daughter's Memoir of Mental Illness and Healing and the v ... Show More
1 h
Feb 2023
Maryam Fattahi Salaam - Finding Strength in Vulnerability
I find it funny when people outside of the Middle East ask about what it is like to live here. Questions like, 'Do the camels have a speed limit?' I have to admit the Middle East is one of the jewels of the World. So I wanted to bring a bit of this region to you by sharing some o ... Show More
57m 2s
May 2024
Ep 66: Breaking Down the Stigmas Behind Mental Health and Building a Safe Space to Heal with Carter Barnhart
In this episode, Melissa sits down with Carter Barnhart, who, in addition to being Melissa’s first client when she was a 1-on-1 nutrition coach, is the CEO and Founder of Charlie Health. Charlie Health is a groundbreaking virtual platform dedicated to delivering personalized, hol ... Show More
1 h
Nov 2023
SLO MO REWIND: Kasia Urbaniak on Lessons from a Dominatrix and True Female Power
Continuing our Love and Relationships series, we've decided to revisit a few of our favorite past episodes on the subject.Today we revisit my talk with Kasia Urbaniak, the founder and CEO of The Academy, a school that teaches women the foundations of power and influence. Kasia's ... Show More
1h 14m
Nov 2023
These Dating MYTHS Are DESTROYING Your Love Life (What A Healthy Partner REALLY Wants!) | Sadia Khan
<p>Joining us is the renowned relationship expert and author, Sadia Khan. With years of experience in the field, Sadia has been a guiding light for individuals seeking love, companionship, and personal growth. Today, we're delving into a topic that many of us can relate to – dati ... Show More
49m 4s
Oct 2018
Owning Your Darkness as a Path to Freedom: Zainab Salbi
<p><a href="http://zainabsalbi.com/" target="_blank">Zainab Salbi</a>&nbsp;(http://zainabsalbi.com/) is a humanitarian, author, and global change-maker.&nbsp;At the age of 23,&nbsp;Salbi founded Women for Women International, a grassroots humanitarian and development organization ... Show More
1h 5m
Nov 2022
Racism and All Its Friends, Vol 2.
Content Warning: Death, Hospital, COVID-19 As the deadly virus COVID-19 began to spread across the world, Respiratory therapists were pushed to the frontlines. While hospitals were meant to be a safe haven for all, Yasmin became painfully aware of demon lurking in the shadows, re ... Show More
1h 33m
Jan 2022
Healing After Divorce and Heartbreak with Self Love
Welcome Back! On this episode I sit with Sabriah Bilal who is an American born Muslim from Philadelphia. A seasoned teacher of 19 years, public speaker, author and community activist. She is the founder and CEO of breebreespeaks which is a faith based organization that aims at em ... Show More
1h 3m