logo
episode-header-image
Oct 2020
48m 53s

271: The 5 Core Conversations For Couple...

Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich
About this episode
When your husband is a divorce lawyer, and you're a family therapist, you learn a lot about relationship dynamics. Julie and David Bulitt share the knowledge they've learned through their personal and professional lives in order to help us create better relationships. Listen to today's show to learn the five core conversations couples can discuss in order to ... Show More
Up next
Oct 8
How To Find Safe Attachment with Jessica Baum
Jessica Baum shares her personal journey through anxiety and depression that led her into studying attachment theory and writing her books. She explains how cultural messages about independence often conflict with our biological need for connection, and how healing happens throug ... Show More
58m 25s
Oct 1
Why Can't They Just Get Over It
This episode looks at why your partner might struggle to “just get over” something that feels small to you. Often, their reaction isn’t really about the forgotten text or missed plan—it’s about old wounds from times they felt invisible or unimportant. Instead of brushing it off, ... Show More
55m 42s
Sep 24
How To Love Withdrawers Well
Most people have experienced moments of withdrawal or disconnection in relationships, especially during conflict. For some, these patterns can create misunderstandings and distance. No matter your role in the dynamic—whether pursuer or withdrawer—we can all benefit from deeper co ... Show More
45m 6s
Recommended Episodes
Oct 2021
#97 Get the Love You Deserve: Relationship Expert Jayson Gaddis Reveals the Secrets to a Fulfilling Relationship
My guest today is relationship teacher, creator of the Relationship School, host of the Smart Couple Podcast and author of Getting to Zero, Jayson Gaddis.We talk all about ways to "do it better". Relationships are unique and personal, and there are so many ways to "do relationshi ... Show More
31m 52s
Mar 2022
Episode 76: Creating Ideal Relationship Agreements
Relationships and marriages aren't just hard--they're harder than ever because the expectations around them have changed so much. What worked in the past isn't working anymore, so it's time for a new approach. We need to figure out what works for us as individuals and create cust ... Show More
49m 6s
Apr 2024
Episode 281: Tips For Navigating Non-Monogamy
Interest in non-monogamy is on the rise, with nationally representative US surveys now finding that approximately one-third of American adults say their ideal relationship would be sexually open. But if you want to give this a try, what do you need to know? In today’s show, we’ll ... Show More
32m 19s
Feb 2024
The One That Got Away
In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack! - For years, Nancy could picture her ideal partner. She wanted someone who would make her laugh, who would love her son, and who would make her feel confident and empowered. Wh ... Show More
53 m
Feb 2024
HOW TO DATE YOURSELF
This week, the girls are talking all about how to date the most important person in your life - yourself! They discuss the difference between loneliness & solitude. Then they talk about ways to spend time alone & how to foster a deeper relationship with your inner voice. Subscrib ... Show More
1h 14m
Feb 2024
61. Hater Hour: How to Survive Your Anxiety + WHATADO One-Sided Friendships
In a solo recording, Caroline opens up about the big thing she has been avoiding talking about on the podcast - including the tips and tools for surviving the worst of your anxiety. She also responds to a listener WHATADO about what to do when you find yourself stuck in a one-sid ... Show More
1h 5m
Feb 2024
92. Transform Your Life In A Year with Tara Gallagher (a.k.a. taragfit)
Tara Gallagher tells how simple lifestyle changes can have huge impact on your health and happiness. Tara shares strategies for maintaining mental and physical health during challenging times. How she transformed her life in just a year leaving her conventional career path and ac ... Show More
1h 8m
Feb 2024
Somatic Tools for Self-Regulation with Elizabeth Ferreira
One of the most important skills we can learn is how to regulate ourselves, riding the emotional waves without either ignoring or being overwhelmed by them. Associate therapist Elizabeth Ferreira joins Forrest to explore how we can feel our feelings while staying calm, collected, ... Show More
1h 4m
Apr 2021
How to Get More Cooperation with Michelle Kenney Carlson M. Ed
If you are an exhausted parent looking to find more cooperation and peace in your household while avoiding becoming tangled in the game of asking your kids the same thing over and over then you have come to the right place! To get started with cooperation-centered parenting, clic ... Show More
3m 38s
Feb 2024
#132: Cultivating Secure Love with Julie Menanno (@thesecurerelationship)
In today's episode, I'm delighted to be joined by Julie Menanno. Julie is a couples therapist, best known for her hugely popular instagram account @thesecurerelationship where she offers nuanced and insightful takes on attachment dynamics and how couples can overcome ne ... Show More
56m 9s