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Oct 2020
56m 58s

What's Our Deal?

AUBREY GORDON & MICHAEL HOBBES
About this episode
Welcome to Maintenance Phase! In our first episode, we tell our origin stories and talk about some of the basic ideas behind the show. Here's where to find us: Aubrey: https://www.yourfatfriend.com/ Mike: https://rottenindenmark.org/ Thanks to Ashley Smith for editing assistance and Doctor Dreamchip for our lovely theme song! Support us: Subscribe on Pa ... Show More
Up next
Jul 27
Why Don't We Have a Surgeon General?
We’re nearly halfway through Trump's second term and we still don’t have a Surgeon General. What gives?Support us:Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks!White Ho ... Show More
1h 13m
Jun 10
Salt
In the 1980s, a low-sodium diet was seen as the gold standard for healthy behavior. In 2026, salt has been repackaged as “electrolytes” and is now cast as a core component of wellness. How did we get here?Also, an important correction: One pound of butter to one pound of potatoes ... Show More
53m 14s
Apr 2026
Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)
We're joined by Mike's If Books Could Kill co-host to revisit a biohacking diet book for the boys.Support us:Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks!The 4-Hour Bo ... Show More
1h 8m
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