In honor of World Mental Health Day, The Duke and Duchess of Sussex sat down with us for a conversation about prioritizing mental health, removing the stigma around the issue, and how we can all contribute to a healthier world: physically, mentally, emotionally, holistically.
"The Duke and Duchess learned about teenager therapy from a New York Time profile ... Show More
Jan 16
nonchalance is out, playfulness is in
when the nonchalance era started a few years ago, being nonchalant was the highest virtue, and with that virtue, came an even higher cost: your happiness. disguised as a compliment, nonchalance became a prison dressed as freedom - a way to stay safe by staying detached, to protec ... Show More
27m 5s
Jan 2
why do i feel ugly during the holidays?
there’s nothing like going back to ur childhood home during the holidays and, at first, feeling nostalgic, cozy, and maybe even happy… but then a week passes and suddenly you’re spiraling and feeling ugly. this episode, we talk about how the holidays can send us into an insecurit ... Show More
26m 42s
Mar 2021
Black, Proud and In Therapy: Black Mental Health w/Dr. Joy
With all the traumatic headlines we’re forced to see, roles we have to take on in the workplace, and the work we do for the culture, sometimes our own mental health takes a back seat. That’s got to stop. No more stigma. No more shame. On today’s episode we sit down with Dr. Joy H ... Show More
1h 1m
May 2023
The Best Mental Health Insights from Past Guests (Bonus Episode)
In honor of mental health awareness month, we want to welcome you to the first ever Inside Mental Health podcast clips show. Listen now to hear some great insights from some of the best guests of the past year. Featuring clips from Jennette McCurdy, Alanis Morissette, Wil Wheaton ... Show More
29m 7s
Dec 2022
'Harry and Meghan' Part 1 Review | Jam Session
Juliet Litman and Amanda Dobbins sit down for a special episode of 'Jam Session' to discuss the new Netflix documentary 'Harry & Meghan', which tells the story of Prince Harry, Duke of Sussex, and Meghan, Duchess of Sussex, and their love story.
Hosts: Juliet Litman and Amanda D ... Show More
46m 15s
Oct 2023
Psychology Honours Survival Guide (Part One)
Welcome back to Mental Status!
In this two-part series, we're diving headfirst into the challenges of the fourth-year psychology honours program, and, most importantly, how we survived.
In Part 1 of our two-part series, we provide an update on our recent whereabouts, before ... Show More
38m 23s
Nov 2020
276: Being Selfish To Improve Your Relationship
Sounds too good to be true, huh? Well, the title of the show may be a little tongue in cheek, but there's a way to frame how you operate in your relationship that can help take it to a better place. Listen to today's show to learn how to be a little selfish in order to improve yo ... Show More
43m 50s
Nov 2019
225: Being a Man, Or Loving One, In Today's Society
Today's cultural narratives have significant impacts on how we view ourselves, our relationships and gender roles. Listen to today's show to understand how culture may be influencing the male narrative and what that can mean for men and women alike. In this episode, we discuss re ... Show More
47m 32s
