logo
episode-header-image
Sep 2020
5m 2s

The Nature of Advice

Headspace Studios
About this episode
How much advice is useful or harmful? Learn how to distinguish between the two extremes, and find the balance to best learn a skill.  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices 
Up next
Yesterday
From Flop To Feedback
Rosie reflects on a launch that didn’t go as planned and the deeper lessons it revealed about approval, service, and self-worth. A compassionate look at how we grow through what doesn’t land. Learn more about your ad choices. Visit megaphone.fm/adchoices 
6m 10s
Mar 2
Spilling The Tea
Rosie shares a personal story about setting a boundary with someone she deeply cares about, and why speaking your truth, even when it risks discomfort, is an act of alignment, not confrontation. Learn more about your ad choices. Visit megaphone.fm/adchoices 
6m 35s
Feb 27
The Neuroscience of a Focus Playlist
Music does more than entertain. It can shape your cognitive state. Dr. Sahar Yousef shares how to use music intentionally to reduce distraction and enter a state of sustained focus. Learn more about your ad choices. Visit megaphone.fm/adchoices 
6m 51s
Recommended Episodes
Apr 2019
Being: Grateful
Gratitude is powerful. And it is a skill we can learn and practice. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 
4m 37s
Nov 2020
Total Meditation: Wakefulness 11/30
Being Awake and Being Aware Are One To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 
5m 17s
Dec 2020
The Secrets of the Self: Cause and Effect 12/17
Relating to the Universe To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 
5m 59s
Nov 2020
The Secrets of the Self: You are the Dreamer, not the Dream. 11/24
What we experience is where our awareness goes. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 
12m 24s
Dec 2020
The Secrets of the Self: Choiceless Awareness 12/29
Learning How Flexible Reality Really Is To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 
5m 58s
Oct 2020
Total Meditation: Hidden Powers
Uncovering Your True Self To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 
5m 37s
Oct 2020
Total Meditation: Total Consciousness
The Alpha State To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 
5m 25s
Oct 2020
Total Meditation: Awareness and Personal Power
The Path To Self Empowerment To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 
5m 17s
Dec 2019
Perfect Health: The Five Elements
The Five Element and their impact on balancing the Doshas. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 
2m 41s
Apr 2021
April 30, 2021: Dominique Ansel, Pastry Chef
From the creator of the Cronut, today’s quote is advice on not taking advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
2m 53s