Every 40 seconds, our attention breaks. It takes an act of extreme self-awareness to even notice. That’s why Gloria Mark, a professor in the Department of Informatics at University of California, Irvine, started measuring the attention spans of office workers with scientific precision. What she has discovered is not simply an explosion of disruptive communic ... Show More
Apr 9
BONUS: Our AI Town Hall with Oprah Winfrey
Today on the show, we’re bringing you a recent conversation Tristan and Aza had with Oprah Winfrey on her podcast, The Oprah Podcast, taped in front of a live studio audience. Tristan and Aza first met Oprah as guests on her 2024 special, "AI and the Future of Us," which offered ... Show More
1h 1m
Apr 2
Here’s Our Roadmap to a Better AI Future
In order to shift the incentives of AI — the trillions of dollars in investment, the race to geopolitical power and dominance — it’s not enough to simply understand the problem, we need real action. That’s why CHT is proud to release "The AI Roadmap," a report outlining seven cor ... Show More
52m 14s
Feb 2023
Why our attention spans are shrinking, with Gloria Mark, PhD
These days, most of us live our lives tethered to our computers and smartphones, which are unending sources of distraction. Research has shown that over the past couple of decades people’s attention spans have shrunk in measurable ways. Gloria Mark, PhD, of the University of Cali ... Show More
37m 38s
Dec 2023
Restore Balance, Happiness and Productivity with Gloria Mark
In this week’s episode of the Growth Guide podcast, we have the honor of having a conversation with Gloria Mark, Chancellor’s Professor Emerita of Informatics at the University of California, Irvine. She studies the impact of digital media on people’s work and personal lives, exa ... Show More
1h 20m
Feb 2024
The Sunday Read: ‘The Unthinkable Mental Health Crisis That Shook a New England College’
<p>The first death happened before the academic year began. In July 2021, an undergraduate student at Worcester Polytechnic Institute was reported dead. The administration sent a notice out over email, with the familiar, thoroughly vetted phrasing and appended resources. Katherin ... Show More
42m 4s
Feb 2024
Addicted to distraction: How our world is robbing our ability to pay attention
According to psychologist Gloria Mark, the average attention span is just 47 seconds. Mark, a two-decade veteran in researching attention, says our ability to focus is declining at an alarming rate and is impacting our health. Much of this increase is due to our modern, fast-pace ... Show More
51m 59s
Dec 2023
The impact of bad news, compassion fatigue, and the psychology of whistleblowing
Increasing numbers of people are avoiding the news, and a recent update to Ipsos’s Global Trends 2023 report has found that the current state of the world is causing people to focus on their own lives, rather than broader, global problems. Mike Clemence, associate director of tre ... Show More
27m 59s
Oct 2022
The most powerful explosion ever recorded
It’s been an unusual week for astronomers, with telescopes swivelled off course to observe GRB221009A, the brightest gamma ray burst ever recorded. Gamma ray bursts aren’t unusual, the by-product of some supernovae are recorded weekly. Whilst the afterglow of these bursts usually ... Show More
53m 38s
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>Our ability to focus is not lost, it's just changing. Here's what we can adapt.</p> <p>Here's a horrifying fact: the avera ... Show More
<p><a href="https://stephanie197.typeform.com/to/j1scjtOU" rel="noopener noreferrer" target="_blank"><strong>We want to hear from YOU! Take our survey.</strong></a></p><br><p>Could Your Smartphone Be Destroying Your Focus? Have our attention spans, will power, mood and productivi ... Show More