logo
episode-header-image
Aug 2020
3m 55s

The Strategy for Life Is...

Headspace Studios
About this episode
Society teaches us that the more we plan our lives, the better our lives will be. But this mindset doesn't leave room for the fascinating nuances that bring color to the spaces of our lives.  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices 
Up next
Today
From Flop To Feedback
Rosie reflects on a launch that didn’t go as planned and the deeper lessons it revealed about approval, service, and self-worth. A compassionate look at how we grow through what doesn’t land. Learn more about your ad choices. Visit megaphone.fm/adchoices 
6m 10s
Mar 2
Spilling The Tea
Rosie shares a personal story about setting a boundary with someone she deeply cares about, and why speaking your truth, even when it risks discomfort, is an act of alignment, not confrontation. Learn more about your ad choices. Visit megaphone.fm/adchoices 
6m 35s
Feb 27
The Neuroscience of a Focus Playlist
Music does more than entertain. It can shape your cognitive state. Dr. Sahar Yousef shares how to use music intentionally to reduce distraction and enter a state of sustained focus. Learn more about your ad choices. Visit megaphone.fm/adchoices 
6m 51s
Recommended Episodes
May 2019
I AM: Life & Death
Let's take a deep breath. Center our minds. Recharge our energy. And end with Life. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 
12m 47s
Feb 2021
February 9, 2021: Malcolm X, Civil Rights Activist
As much as we might like to leave the past behind us, the lives and lessons of the generations before us are vital. Today’s quote explains why ignorance is not always bliss. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
2m 56s
Mar 2021
March 18, 2021: Abraham Lincoln, U.S. President
Today’s quote reminds us that it is best to be proactive to find the world you want to live in. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
2m 55s
Mar 2021
Greater Life For You
The key to life is not to exist, but to live. See what God has for you. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 
7m 57s
Nov 2021
Greater Life For You
The key to life is not to exist, but to live. See what God has for you. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 
7m 57s
Mar 2021
March 17, 2021: Yo-Yo Ma, Cellist
Our actions can resonate well beyond what we ever dreamed. Today’s quote is a nod to the dance between impact and intention. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
3m 8s
Listen to millions of songs and podcasts on Anghami