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Jun 2020
5m 17s

What Story Are You Telling?

Headspace Studios
About this episode

Humans are amazing storytellers. It allows us to connect with each other, entertain each other and empathize with each other. But problems arise when the stories that we create in our minds grow beyond our current reality. Today, look out for times when thoughts are spinning out and focus instead, on what is happening in this moment. 

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