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Without a doubt we live in trying times. In th ... Show More
Nov 10
Mindful Mouse Says Goodbye 🐭📚
Tonight we're visiting Mindful Mouse again, in that cozy library where Mouse loves to organize books and notice all the little details. Mouse is having an afternoon with a best friend, Chipmunk. They've been friends for a long time, but sometimes in life, things change. People mo ... Show More
46m 30s
Oct 29
Grandpa’s Spooky Tale: The Friendly Giant 🎃 👻 Encore Story For Halloween
In tonight's story, Grandpa Henry gathers his four grandchildren—Lucy, Jack, Emma, and Noah—around the cozy fireplace on a cool Halloween evening, where they will sleep for the night. As the wind howls outside, he tells them the tale of a friendly giant he once met in an old, dus ... Show More
19m 19s
Oct 27
Breathe Bear's First Day Worry 🌱🐻🌻
Breathe Bear faces his first day helping at the Forest School, and the worry butterflies in his stomach are doing somersaults. He knows square breathing helped him in the garden, but what happens when the nervousness feels bigger, when it's about something real and important? In ... Show More
36m 19s
Jun 2021
Sleep Sounds: Gentle Waves Hugging The Rocky Shore 🌊
<p>Fall asleep to tonights soundtrack of the soft splash-splash of happy waves gently coming to a rocky shore. For some children, nature sounds can create an environment conducive to concentration and focus, which is important for learning and development.</p><p>Sleep Tight!, She ... Show More
3 h
Sep 2020
Sleep Music: Relaxing Delta Wave Binaural Music for Sleep
<p>Requested by one of our listeners, Nic, this is the binaural music that we play in the background of all episodes. You can queue this episode for after a story or meditation for even more relaxation as you drift into sleep.</p>
<p>Welcome to Send Me To Sleep, the World’s sleep ... Show More
40m 12s
May 2020
Sleep Meditation: Total Body Scan & Relaxation (Fall Asleep In 20 Minutes)
<p>Tonight, I’ll be taking you through a sleep meditation practice of total body scan and relaxation. Make sure you are in a comfortable position and free from distraction...</p>
<p>Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep throu ... Show More
22m 55s
May 2020
Sleep Meditation to Alleviate Stress (Body Scan)
<p>Tonight, I’ll be taking you through a sleep meditation practice to alleviate stress, release tension and fully relax.</p>
<p>Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation.</p>
<p>If ... Show More
24m 55s