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Without a doubt we live in trying times. In th ... Show More
Jun 2021
Sleep Sounds: Gentle Waves Hugging The Rocky Shore 🌊
Fall asleep to tonights soundtrack of the soft splash-splash of happy waves gently coming to a rocky shore. For some children, nature sounds can create an environment conducive to concentration and focus, which is important for learning and development.Sleep Tight!, Sheryl & Clar ... Show More
3 h
Sep 2020
Sleep Music: Relaxing Delta Wave Binaural Music for Sleep
Requested by one of our listeners, Nic, this is the binaural music that we play in the background of all episodes. You can queue this episode for after a story or meditation for even more relaxation as you drift into sleep.
Welcome to Send Me To Sleep, the World’s sleepiest podca ... Show More
40m 12s
May 2020
Sleep Meditation: Total Body Scan & Relaxation (Fall Asleep In 20 Minutes)
Tonight, I’ll be taking you through a sleep meditation practice of total body scan and relaxation. Make sure you are in a comfortable position and free from distraction...
Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxin ... Show More
22m 55s
May 2020
Sleep Meditation to Alleviate Stress (Body Scan)
Tonight, I’ll be taking you through a sleep meditation practice to alleviate stress, release tension and fully relax.
Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation.
If you find this po ... Show More
24m 55s