You may be surprised by how many ways racism impacts mental health, from the way trauma is transmitted from parents to kids, to how racism affects the way people see themselves, to its impact on the very building blocks of the mental healthcare system. Today we take an unflinching look at racism and how it affects Black and African American people's mental h ... Show More
Jan 28
How to deal with the midlife crisis (Reissue)
113. This week, Savvy Psychologist Dr. Ellen Hendriksen channels her best Talking Heads and asks, on behalf of every middle-aged adult: "How did I get here?" Plus, Dr. Hendriksen explains why time seems to fly as we get older. Find Dr. Ellen Hendriksen on Substack. Find a transcr ... Show More
10m 27s
Jan 21
How to know you did a good job (without asking for approval)
548. In a culture of likes, reviews, and constant comparison, deciding if you’ve "done well" can feel impossible. This week, interim host Dr. Ellen Hendriksen unpacks the trap of tying your value to others’ approval. She explores when external evaluation works and when it emphati ... Show More
8m 22s
Dec 2020
PsychEd Episode 30: Anti-black Racism and Mental Health with Dr. Kwame McKenzie
Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners. This episode covers anti-black racism and mental health with Dr. Kwame McKenzie. Dr. McKenzie is an international expert on the social causes of illness, suicide and the development of effective ... Show More
1h 4m
Jan 2022
How To Reverse Brain Trauma And Disorders
Approximately half of the people in the United States experience some mental health issue. "If your brain is not right, you're going to get nowhere," Dr. Phil says. New breakthroughs in neuroscience are helping to identify different brain types, helping to prevent and reverse man ... Show More
56m 38s
Jan 2024
#584: Purging Negative Influences from Your Life
The world can be a negative place, and if you have negative people in your life or are fighting off internal negativity yourself, today's episode is for you. You're tired of the negative coworker, or perhaps the cynical family member, or just the negative weight of the world that ... Show More
34m 5s