Some people are good at putting themselves in another person's shoes. Others may struggle to relate. But psychologist Jamil Zaki argues that empathy isn't a fixed trait. This week, in our final installment of You 2.0, we revisit a favorite episode about how to exercise our empathy muscles.
Apr 27
Designing a Life that Matters
We tell ourselves that meaning comes from impact, passion, or finding the “one right path.” But these beliefs can leave us feeling stuck — even when our lives look perfectly fine on paper. Behavioral scientist Dave Evans describes a new approach, borrowed from design thinking, to ... Show More
51m 6s
Nov 2020
How (and Why) to Hack Your Empathy | Jamil Zaki
<p>Kindness and empathy are loaded propositions right now. When you hear those words, you might think: Eh, those are soft skills that won't help me get ahead. Or: If I'm too nice, I will get trampled. Or: I need my anger to be effective. Or: I am plenty nice -- it's other people ... Show More
1h 15m
Feb 2024
Applied Empathy for Strengthening Relationships and Networking
In today’s episode, we tackle empathy with Michael Ventura, Paul Bloom, Geoffrey Cohen, and Rick Hanson. Michael Ventura is the author of Applied Empathy: The New Language of Leadership. Paul Bloom is a professor at the University of Toronto and author of Against Empathy: The Cas ... Show More
55m 28s
Jan 2019
How Empathy Works And How To Improve It
Empathy is the ability to understand another's state of mind or emotions. It is also is being able to feel, understand and share with someone else in what they are saying, their meaning of life, their motivations and values. In research there are 3 types of empathy that are commo ... Show More
1h 5m