Nov 21

is ai making you incompetent?

whether it’s going to Chat for therapy sessions or using it to write a paragraph, AI has quietly, yet undeniably, seeped itself into our lives. in this episode, we go into the implications of AI, like the environmental harm it causes, and the class realities that make opting out ... Show More

37m 41s

Nov 7

why am i always tired?

it seems no matter how many cold brews we drink, how healthy we eat, or how much we sleep, we are always tired. is this our body simply keeping the score? are we subconsciously emotionally drained? or maybe we like to indulge in this feeling because it’s comfortable and familiar. ... Show More

22m 28s

Oct 24

why is eating healthy considered over restrictive?

if your friend brought a greek yogurt bowl to the movies, would you think they're smart or depriving themselves? this episode was inspired by a viral tiktok of a couple doing just that and the internet went crazy. in this episode we talk about diet trends, the line between self c ... Show More

26m 40s

Apr 2020

Getting what we deserve (Covid-19 episode)

We hope you're all staying safe at the moment and catching this episode at your respective homes. We're talking Coronavirus this week--stats and information that has come to light since the pandemic unleashed, and try and make sense of where we are today and the way forward.

39m 18s

Jan 2024

#64 The Alterations of Life | تغيرات الحياة

I hope this episode provides insight and helps you. Stay safe. Find me at: fahadalenezi.com

16m 16s

Jan 2021

#201 All The News That's New

Thanks for listening in to this episode! I talk about things that are new, some things that suck, and more. Be sure to subscribe to this show over on iTunes https://apple.co/2VHV8Aj Everyone be safe and be well. Tags:Suicide, Depression, Therapy, Depressed, Mental Illness

30m 21s

Jun 2020

It's ok to not be ok & feel sad

This is a little bit of a different topic this week since you guys know I typically keep it very positive and upbeat. However, I think it's still really important to keep it real and I just wanted to be honest with you guys and not force an episode that wasn't genuinely how I've ... Show More

59m 15s

Mar 2023

#249 Poor Time Management

Thanks for listening to this episode! Listen in as I talk about a menagerie of topics. Be sure to subscribe to this show over on iTunes https://apple.co/2VHV8Aj Everyone be safe and be well. Tags: Suicide, Depression, Therapy, Depressed, Mental Illness

16m 32s

Apr 2023

Quick Update: no new episode this week!

The universe – and its germs – have been conspiring against us so we don't have a new episode for you this week. We're bummed too! We'll work on getting better and plan to be back with the last episode in our Looking Back series next week, which will be all about friendship. <hr> ... Show More

1m 20s

Aug 2023

Getting Out of Your Comfort Zone Will Change Your Life

<div>The comfort zone is cozy, but breaking out of your regularly scheduled programming can lead to life-changing results. In this episode, I talk about trying new things, my experiences with getting out of my comfort zone, and give advice on how you can do the same.</div>

34m 49s

Apr 2024

Ep. 234 - Getting out of your head after your breakup

Discover the key to breaking free from the endless loop of overthinking in today's episode. Whether you're stuck reminiscing about your ex, fixating on past mistakes, or worrying about what's to come, we've got you covered. Tune in to learn practical strategies for getting out of ... Show More

23m 12s

Coronavirus/Panic/Staying Safe