Talk To Yourself

Join my course: https://EffortlessEnglishClub.com 

https://EffortlessEnglishClub.com 

https://EffortlessEnglishClub.com 

A tool for intense emotions. 

Establishing on an emotional connection 

Motivation and emotion 

Dealing with Mental Illness 

It's a big part of your emotional maturation, the development of a strong sense of self. 

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home00:02:26 The Emotions Wheel and Learning to Label00:04:47 Different versions of the Emotion Wheel00:07:39 1. Anger00:08:46 6. Disgust 00:09:53 7. Fear 00:10:53 8. Happy 00:12 ... Show More

Be united in mind and spirit. 

Being emotionally healthy is essential for a fulfilling and balanced life. Emotional health refers to our ability to manage our emotions in a positive and constructive manner. It involves understanding and accepting our emotions, as well as having effective strategies to cope wit ... Show More

When our emotions go up, our logic goes down. The more emotional we are, the tougher it is to think clearly, make wise decisions, and feel good. Fortunately, you can do many things to gain more control over your emotions. This strategy can decrease the intensity of an uncomfortab ... Show More