YOU HAVE TO LET GO.
So many of us make decisions because we feel like we have to do something.
Whether it’s the religion we grew up in, what our parents want, or what we feel is culturally acceptable, we often betray ourselves.
But you can only live this way for so long before you start to break down.
You’ll lose sight of who you are and suddenly realize you ... Show More
Today
Your Phone Is Stealing the Life You Actually Want | Cal Newport
You have been trained to reach for your phone the second you get bored, and it is quietly costing you the ability to think.Cal Newport, a computer science professor and the author of Deep Work, sat down with Lewis and explained why he has never once had a social media account. He ... Show More
1h 1m
Sep 16
Rebuild Your Identity in 3 Steps and Finally Make Habits Last | Dr. Kim Foster
You can have every fact, every plan, and still quit by Thursday, because the story underneath never changed.Dr. Kim Foster, a family physician who practiced for twenty years, sat down with Lewis after a patient with rising blood pressure told her, “I'm just not an exercise person ... Show More
1h 4m
Sep 14
You're Not Bad With Money, You Inherited Bad Beliefs | Lewis Howes
You're not stuck with money because you're lazy or bad with numbers. You're running a program you never chose. You inherited it. It got set by what your family earned, what went quiet at the dinner table, what your friends made, what that first good job paid you. Nobody sat you d ... Show More
1h 19m
Jan 2025
McFly's Danny Jones on Overcoming Trauma, Anxiety, & I'm a Celeb Secrets (E324)
<p>Danny Jones is a renowned musician, songwriter, and one-fourth of the chart-topping band McFly. Known for his catchy energy and creative spirit, Danny brings an authentic and deeply personal side to this episode, shedding light on the life behind the spotlight.</p><br><p>In th ... Show More
1 h
Aug 2022
052 Heal the Inside Energy that Causes the Shame and Guilt
In this episode, Danny shares the always important message that health always comes first. Entrepreneurs forget, because there’s something inside of them that causes them to only think about money. What often happens is that desire and pride cause a negative approach to life, whi ... Show More
7m 12s
May 2025
#365 - When Letting Go Is The Smartest Career Move You'll Ever Make
<p>In today’s episode of <em>The Business of Happiness</em>, Dr. Tarryn MacCarthy reframes the fear of change, whether it’s a team member leaving or your own evolving identity. Through powerful stories and insights drawn from nature, she shows how every ending is a doorway to som ... Show More
18m 37s
