"Your brain is the most powerful muscle you have." - Steve Weatherford
If you enjoyed this episode, check out show notes, video and more at http://lewishowes.com/356
Oct 30
What 2,000 Episodes Taught Me About Greatness and Consistency | Lewis Howes
Most of us were taught that if you want something badly enough, you have to chase it. After 2,000 episodes and 13 years without missing a week, Lewis Howes has learned the opposite, and it comes down to consistency. The life you want starts coming toward you when you keep showing ... Show More
1h 10m
Oct 28
You Can't Buy Inner Peace, Here's How to Find It | Yung Pueblo
You can't buy inner peace, no matter how much money or success you pile up.Yung Pueblo, an author who has meditated two hours every day for more than a decade and has finished a 60 day silent retreat, sat down with Lewis to talk about what inner peace feels like day to day. For h ... Show More
53m 48s
Oct 2020
Focus On You: How To Train Your Mind To Be Strong
In this episode, we listen in as Tony Robbins talks with us about How To Train Your Mind To Be Strong.
Go to https://7goodminutes.com/1004 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm ... Show More
8m 47s
Jul 2021
How To Harness The Power of Your Mind
In this episode, we learn How To Harness The Power of Your Mind.
Go to https://7goodminutes.com/podcast/the-power-of-your-mind for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices
8m 47s
Dec 2023
The Power of Strength Training and Mental Fitness with Sal Di Stefano
How do you lose stubborn weight and build mental muscle? Being fit is more than simply being in shape or losing weight. It’s one of the keys to having a limitless mind. Exercise stimulates neurotransmitters, like dopamine, serotonin, and endorphins, and can play a vital role in r ... Show More
20m 21s
