"Your brain is the most powerful muscle you have." - Steve Weatherford
If you enjoyed this episode, check out show notes, video and more at http://lewishowes.com/356
Yesterday
You're Not Bad With Money, You Inherited Bad Beliefs | Lewis Howes
You're not stuck with money because you're lazy or bad with numbers. You're running a program you never chose. You inherited it. It got set by what your family earned, what went quiet at the dinner table, what your friends made, what that first good job paid you. Nobody sat you d ... Show More
1h 19m
Sep 10
Stop Waiting for the Perfect Moment, It Never Comes | Kier Gaines
You get good at whatever you practice, and most of us have quietly mastered waiting.Kier Gaines knows what that waiting costs. He's a licensed therapist who grew up in a rough DC neighborhood never expecting to see 21, and now spends his sessions untangling why people freeze righ ... Show More
1h 9m
Oct 2020
Focus On You: How To Train Your Mind To Be Strong
In this episode, we listen in as Tony Robbins talks with us about How To Train Your Mind To Be Strong.
Go to https://7goodminutes.com/1004 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm ... Show More
8m 47s
Jul 2021
How To Harness The Power of Your Mind
In this episode, we learn How To Harness The Power of Your Mind.
Go to https://7goodminutes.com/podcast/the-power-of-your-mind for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices
8m 47s
Dec 2023
The Power of Strength Training and Mental Fitness with Sal Di Stefano
How do you lose stubborn weight and build mental muscle? Being fit is more than simply being in shape or losing weight. It’s one of the keys to having a limitless mind. Exercise stimulates neurotransmitters, like dopamine, serotonin, and endorphins, and can play a vital role in r ... Show More
20m 21s