If the cap fits

Something embarrassing or frustrating could lead to a facepalm moment. Learn how to use this expression here.FIND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260202 BEATING SPEAKING ANXIETY: ✔️ https://www.bbc.co.uk/learnin ... Show More

Speaking is only one side of the conversation. You also have to listen to and understand the other person.In this episode of our new series, Georgie and Hanan talk about how you can improve your listening in real life conversations.With Erhan Aslan, Associate Professor of Applied ... Show More

This expression means leave quickly because you're in a hurry or there's somewhere you need to be. Learn how to use it here.FIND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260126BEATING SPEAKING ANXIETY: ✔️ https://www.bbc ... Show More

Choose kindness instead of criticism. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book