Rat race

<p>When you take someone under your wing, you help them with something or protect them. Learn how to use this expression with Feifei and Phil.</p><p>FIND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2025/ep-251117</p><p>SUBSCRIBE TO ... Show More

If there are no ways about something, you want to emphasise that it's true. Learn how to use this expression with Feifei and Phil.FIND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2025/ep-251110 SUBSCRIBE TO OUR NEWSLETTER: ✔️ https ... Show More

Eating beans and chips for dinner is very student-coded. Learn a different meaning of the word 'coded'.FIND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2025/ep-251103 SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningen ... Show More

Beth and Neil look back at your favourite news stories and vocabulary of the year. 

Neil and Sam discuss how sport is giving hope to young people leading the toughest lives. 

Georgina and Neil have the vocabulary you need to talk about this story. 

<p>Rohn was a major force in the personal development world. He taught us that being successful is a choice, and even further, he taught us how to achieve it. When he passed away in 2009, we continued to spread his remarkable philosophy―because it’s just that monumental.</p> <p>C ... Show More

Neil and Catherine look at the vocabulary in the news around this story. 

Sam and Neil talk about an essential element for life to thrive. 

A new era for humankind - Nasa experiment smashes asteroid.