Cheap and cheerful

This expression means leave quickly because you're in a hurry or there's somewhere you need to be. Learn how to use it here.FIND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260126BEATING SPEAKING ANXIETY: ✔️ https://www.bbc ... Show More

Have you ever been speaking English, and suddenly you freeze and forget your words?In this episode of our new series, Georgie and Hanan talk about why our brain can’t always remember words we know in a new language.With Alissa Melinger, Professor of psycholinguistics at the Unive ... Show More

This expression means something happens immediately after something else, often unexpectedly. Learn how to use it here.FIND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260119 TRY BEATING SPEAKING ANXIETY ✔️https://www.bbc.c ... Show More

In many wealthy countries, people celebrate an unusual holiday: Buy Nothing Day. Why would people choose NOT to buy things? Robin Basselin and Adam Navis look at this holiday. 

Searching for the perfect gift for a loved one doesn't have to be stressful. With some clever thinking, buying a present can be even more fun that receiving one. 'SELF magazine' editor-in-chief Rachel Wilkerson Miller shares her best tips for birthdays, Valentine's Day or any oth ... Show More

What you really like and don't like 

alright some people love holiday shopping and are really good at it, and some people hate it and think they’re terrible at it. no matter which side you’re on, i got you covered. all the best gifts you can get someone that are sure to go over well even for those people who are imp ... Show More

It's not too hard to go out of your way to give the best version of yourself to others. And you'll be surprised how quickly those good intentions return. 

Giving the perfect gift is always a challenge, but new research shows how to think about gifts so that everyone ends up happier. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.