Is sex addiction really a thing? Or just an excuse for horny people with no self-control? And why is demand for help with sex addiction on the rise (no pun intended)? This week, Savvy Psychologist Dr. Ellen Hendriksen offers 6 signs of sex addiction and how to know if you have a problem or merely a supercharged libido. Read the full transcript here: http://b ... Show More
Nov 19
Structural dissociation: Understanding your personality's survival parts
<p>539. Dissociation is a normal human experience, but when it's outside of normal limits, it can be dysregulating. In this episode, Dr. Monica Johnson and Alexandra Mejia look at the signs of structural dissociation, the importance of building a baseline of coping skills, and th ... Show More
27m 3s
Nov 12
How can you walk with grief instead of fighting it, with Hilary Bucell
<p>538. Loss is inevitable, but grief is our emotional response to what is gone. In this episode, Dr. Monica Johnson and psychotherapist Hilary Bucell look at the differences between grief and depression and discuss various forms of loss, including ambiguous loss (like dementia o ... Show More
30m 50s
Nov 5
Seasonal Affective Disorder: How to manage the winter blues
<p>537. You don't have to suffer through the winter months. In this episode, Dr. Monica Johnson looks at how to create a multi-faceted approach to wellness for SAD. She looks at the importance of regulating your sleep schedule, boosting natural light exposure, and using behaviora ... Show More
13m 23s
Jun 2023
Episode 66: Sex, Intimacy & Orgasms: Why it's challenging & what to do about it! with Irene Fehr
Sexual dynamics between men and women are complicated! It can seem like one big cosmic joke when we try to figure out how to have a healthy, thriving, mutually satisfying sex life. If you're in a heterosexual relationship, or you would like to be, this episode is going to change ... Show More
37m 49s
Sep 2023
How Often Should You Have Sex? & Other News
Ever wondered how often happy couples have sex? Or the little-known key to sexual satisfaction? In today’s Sex In The News episode, I reveal new research that answers both of these questions and a surprising new finding on who says “I love you” first. First, my Producer, Erica, a ... Show More
32m 26s
Jan 2021
Escorts, Porn & Mindful Sex
<ol><li>Want to know why so many men go to escorts? And why I believe, it' s not the best idea?</li></ol><p>Or what erectile dysfunction has to do with porn? <br/><br/>In another exciting episode I talk about the problems that come with porn addiction, getting used to escort ... Show More
18m 27s
Mar 2021
‘Don’t think of a naked elephant’ - Sex Addiction
Comedian Jacob Hawley explores the world of love, sex and intimacy - and the people that make money from it. This week he explores sex addiction - does it exist, what causes it, and how bad can it get? He hears from Paula Hall from The Laurel Centre and counsellor Owen Redahan ab ... Show More
35m 39s