logo
episode-header-image
Feb 2019
14m 28s

234 - Getting the Love You Want: Intervi...

Quickanddirtytips.com
About this episode

The the Savvy Psychologist talks to Drs. Harville Hendrix and Helen LaKelly Hunt, authors of the classic bestseller for couples, 'Getting the Love You Want,' now celebrating its 30th anniversary. Read the full transcript at https://www.quickanddirtytips.com/health-fitness/mental-health/getting-the-love-you-want-interview-with-harville-hendrix-and-helen Check out all the Quick and Dirty Tips shows: http://www.quickanddirtytips.com/podcasts FOLLOW SAVVY PSYCHOLOGIST Order Ellen's book HOW TO BE YOURSELF: https://us.macmillan.com/howtobeyourself/ellenhendriksen/9781250161703/ On Facebook: https://www.facebook.com/savvypsychologist On Twitter: https://twitter.com/qdtsavvypsych Download free, science-backed resources to fight social anxiety: http://EllenHendriksen.com

Up next
Aug 20
The transformative power of small talk
Do you struggle with small talk? This episode looks at why this everyday interaction is more important than you might think for mental health and relationships. We look at the benefits of small talk, including building social bonds and practicing communication skills, and offer a ... Show More
9m 18s
Aug 13
How do you heal your body image?
Body image is more than just appearance; it's about identity and self-worth. This episode looks at the four components of body image—perceptual, cognitive, affective, and behavioral—and explores how media, cultural standards, and personal experiences influence it for everyone, in ... Show More
11m 2s
Aug 6
How to discuss politics without damaging your relationships
Political differences can strain even the closest relationships. This episode looks at why political issues now feel so personal, often tying into core values and identity. We look at how to navigate these tough conversations with family and friends, focusing on setting boundarie ... Show More
13m 11s
Recommended Episodes
May 2024
#376: The Couple Who Changed How I Relate: Lessons from the Godparents of Love
In this episode, I have the absolute honor of welcoming legendary relationship experts Harville Hendrix & Helen LaKelly Hunt. I had to pinch myself when I met them – it was a full circle moment for me. I found Harville and Helen’s work at a time in my life when I was deeply confu ... Show More
1h 18m
Apr 2024
#773 - Abigail Shrier - Debating Modern Therapy Culture & Gen Z
Abigail Shrier is a journalist, a writer for The Wall Street Journal, and an author.Therapy use is becoming more prevalent while mental health is getting worse. Are these two things causing each other? Or just happening at the same time? It's a lively one today as I try to get to ... Show More
1h 24m
Mar 2024
If You're Struggling with Your Mental Health, Listen to This Everyday - Best Motivation for Students and Studying
Listen to a diverse lineup of speakers share invaluable tips and motivational speeches on understanding and nurturing mental health. This compilation episode offers a tapestry of insights, providing students with a holistic approach to well-being. Speakers: Vanessa Van Edwards: h ... Show More
36m 34s
Dec 2021
The Science of Building Confidence & Self Esteem w/Harvard Psychologist Amy Cuddy EP 1198
Today’s guest is Amy Cuddy. She’s a social psychologist, award-winning Harvard lecturer, expert on the behavioral science of power, presence, and prejudice and best-selling author of the book Presence: Bringing Your Boldest Self to Your Biggest Challenges.In this episode we disc ... Show More
1h 46m
Aug 2021
Training Your Nervous System To Release Anxiety – With Victoria Albina
// R E A D Y • S E T • R E S E T This episode is all about codependency, perfectionism, and anxiety. Plus, we talk about moving ourselves out of fight or flight and the differences between venting and complaining. Victoria Albina (she/her) is a Certified Life Coach, UCSF-trained ... Show More
1h 8m
Nov 2021
Moving Past Perfectionism and Unhealthy Striving with Dr. Diana Hill
How can we aim high, achieve our goals, and get what we want out of life without falling prey to unhealthy striving and excessive perfectionism? Dr. Diana Hill joins Dr. Rick and Forrest Hanson to explore the costs of perfectionism, productivity anxiety, psychological flexibility ... Show More
1h 8m
Sep 2023
Harnessing the Power of Stress & Anxiety | Dr. Wendy Suzuki
Do you recall the feeling of fear, dread, or uneasiness, often accompanied by sweating, restlessness, and a rapid heartbeat? If your brain said, “yes” to that, then you, my friend, have been a victim of anxiety.Dr. Wendy Suzuki is an award-winning professor of neuroscience and ps ... Show More
1h 41m
Oct 2023
Understanding Mental Health: A Deeper Dive
Eve discusses the rising concerns about mental health, influenced by personal grief and broader societal issues. She also talks about the disparity between physical and mental health perceptions, and underscores the individuality of mental wellness. Try the Headspace app free for ... Show More
7m 40s
Sep 2020
Kelly Wilson on Being Liberated from Anxiety
Kelly Wilson, Ph.D., is a Professor of psychology at the University at Mississippi. He is Past President of the Association for Contextual Behavioral Science, and winner of the University of Mississipi’s prestigious Elsie M. Hood Outstanding Teacher Award. Dr. Wilson is one of th ... Show More
48m 46s
Feb 2024
Science-Based Tools for When You’re Stressed, Obsessed, or Overthinking | Dr. Jenny Taitz
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Simple tools you can knit into your life both for when you’re actively freaking out, and for preventing future trips down the anxiety toilet.  Dr. Jenny Tait ... Show More
1h 6m