About this episode
Yesterday
Tapping into the Unknown. Exploring What We Can’t See. (If you like the Telepathy Tapes, you’ll LOVE this). Suzanne Giesemann
Today we’re joined by someone whose life journey challenges everything we think we know about reality, consciousness, and what happens after we die. My guest is Suzanne Giesemann, a former U.S. Navy Commander and aide to the Chairman of the Joint Chiefs of Staff—someone who once ... Show More
55m 12s
Feb 9
Meditation Monday. Stress Body Scan. With Elisha Goldstein.
<p>Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re ... Show More
15m 7s
Feb 7
Sleep, Unconsciousness and the Brain. With Dr. Adrian Owen
This week, we’re airing a few of our favorite encore sleep episodes. If it’s dark and cold where you are, cozy up and have a listen. And if you’ve ever felt groggy after what you thought was a good nite sleep, it might be that your deep sleep quality wasn’t great. Muse is address ... Show More
46m 8s
Mar 2025
You Should Be Taking More Risks. Here's How To Get Over Your Fear And Do It. | Sue Ashford
1h 15m
Aug 2021
Why do I say sorry all the time?
How often do you say “I’m sorry” in your work week? Women really do “over-apologise” more than men, according to research. Women are upping their apology quota as they juggle work, family commitments and COVID restrictions. What for? WE ARE LIVING IN A PANDEMIC. If there’s ever a ... Show More
3m 53s
Feb 2025
The Neuroscience of Confidence | Ian Robertson
1h 11m
Sep 2024
Lisa Bilyeu: How to Master Your Ego and Build Radical Confidence
What if the only thing standing between you and real confidence is your fear of failure? In today’s episode, I’m joined by someone who knows exactly how to turn challenges into confidence. Lisa Bilyeu, co-founder of Quest Nutrition and the host of Women of Impact, shares her powe ... Show More
1h 10m
Jan 2025
1022: How–and Why–to Stop Overapologizing with Shira Miller
35m 29s
Sep 2020
Side Effects of Apologies (with Sonya Renee Taylor)
This week we get honest about apologizing with author Sonya Renee Taylor, founder of The Body Is Not An Apology.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearance ... Show More
53m 56s
Oct 2024
Overcome Self-Judgment and Build Self-Compassion
Struggling with self-judgment? This episode explores how practicing loving-kindness toward yourself can ease negative self-talk, reduce stress, and improve emotional resilience. Learn to embrace self-compassion and grow from setbacks with grace. If you want to learn more from Ros ... Show More
6m 23s
Dec 2024
Stop Doubting Yourself: 5 Tips to Boost Your Confidence
<p>Confidence is a skill, and today you are going to learn exactly how to build it.</p><p>Mel is one of the leading experts on the topic of confidence and is tapped regularly by the world’s top brands to teach their leaders how to be more confident. </p><p>And in today’s episode, ... Show More
57m 13s
Aug 2025
How To Handle Dilemmas, Drift, Indecision, and Difficult People | Gretchen Rubin
1h 4m
Professor Maja is a confidence builder, sociologist, and author of the book "Hey Ladies, Stop Apologizing!" She believes that people can step up and own their actions--without the need for irrelevant excuses. Listen to this episode for strategies and tips on how to become the most confident version of yourself!
Professor Maja Website: https://www.professorm ... Show More
<p dir="ltr">How to reduce perfectionism and boost confidence so you can be more effective in every area of your life.</p> <p dir="ltr"><a href="https://susanashford.com/">Susan (Sue) Ashford</a> is an award-winning scholar and Professor at the University of Michigan, Stephen M. ... Show More
<p>What confidence does to your brain, why it helps with anxiety, and how to get it if you don't already have it. Plus, the problem with overconfidence.</p> <p> </p> <p><a href="https://ianrobertson.org/" target="_blank" rel= "noopener noreferrer">Ian Robertson</a> is a Professor ... Show More
<p>Shira Miller reveals the harmful effects of overapologizing—and shares powerful advice for owning your greatness. </p><p><br></p><p><strong>— YOU’LL LEARN — </strong></p><p>1) How overapologizing hurts you personally and professionally<strong> </strong></p><p>2) ... Show More
<p dir="ltr">An avalanche of practical advice and brief (but powerful) life lessons.</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://gretchenrubin.com/">Gretchen Rubin</a> is a New York Times bestselling author and happiness expert who explores human nature and habits ... Show More
