logo
episode-header-image
Apr 2019
33m 44s

Dr. Jenny Taitz - Regrets, Loneliness, L...

Untangle
About this episode
Dr. Jenny Taitz is a psychologist and author and has written several articles for the New York Times and Wall Street Journal, among others. In this interview, we talk about how to get unstuck, her New York Times article on turning regrets into self improvement, and we discussed her book, "How to Be Single and Happy: Science-Based Strategies for Keeping Your ... Show More
Up next
Apr 16
Here's How to Live a Life with More Purpose and Peace. With Melli O'brien
In Today’s throwback Thursday encore episode our guest is Melli Obrien. Melli is a devoted meditation teacher and practitioner from Australia, known worldwide as Mrs. Mindfulness. Her mission is to help us lead more conscious and connected lives with more peace and purpose. She s ... Show More
31m 28s
Apr 14
How Emotional Health Impacts Longevity (and how to Optimize it!). With Elisha Goldstein
Emotional health is often overlooked in conversations about wellness—but what if it’s actually the foundation of everything? In today’s episode, we welcome back Psychologist and Bestselling Author Elisha Goldstein to explore his powerful new book called Tiny Shift: How Emotional ... Show More
48m 22s
Apr 13
Meditation Monday. Optimal Flow State. WIth Cara Bradley.
<p>Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re ... Show More
8m 55s
Recommended Episodes
Apr 2019
The Secret Lives of Therapists | Lori Gottlieb
tail spinning
56m 44s
Jul 2022
How To Overcome Fear and Achieve Your Dreams with Lisa Bilyeu #289
CAUTION: This episode contains mild swearing. What’s holding you back from pursuing your dreams? What if the ‘when’ you’re waiting for never comes? Today’s guest believes confidence is a by-product of taking action – and she wants you to take action now. Lisa Bilyeu is a Britis ... Show More
1h 42m
Feb 2024
Science-Based Tools for When You're Stressed, Obsessed, or Overthinking | Dr. Jenny Taitz
tail spinning
1h 6m
Nov 2021
1537: In Praise Of Lunch by Dr. Jenny Brockis on Mindful Eating for a Healthier Lifestyle
Dr. Jenny Brockis praises eating a healthy lunch Episode 1537: In Praise Of Lunch by Dr. Jenny Brockis on Mindful Eating for a Healthier Lifestyle Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author ... Show More
11m 37s
May 2024
This Neurobiologist Wants You To Ask One Question To Reframe Anxiety, Depression, And Trauma | Dr. Bruce Perry (Co-Interviewed by Dan's Wife, Bianca!)
tail spinning
1h 16m
Mar 2024
How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg #436
My philosophy as a doctor has always been connect first, educate second. People don’t care how much you know until they know how much you care. And this goes for all relationships, not just doctor-patient. Good communication is something we’d all like to master. And today’s gues ... Show More
2h 23m
Nov 2021
Red Flags To Watch Out For & The Keys To A Healthy Relationship w/Lori Gottlieb EP 1191
<p>Today’s guest is Lori Gottlieb. She’s a psychotherapist, podcast host, and New York Times bestselling author of <a href="https://lorigottlieb.com/books/maybe-you-should-talk-to-someone/" target="_blank">Maybe You Should Talk to Someone</a>, which has sold over a million copies ... Show More
1h 4m
Mar 2021
How To Improve Your Love Relationships - Katherine Woodward Thomas
Many of us yearn for deeper connections yet we don’t feel confident in our ability to create and sustain the kinds of relationships that would give us the power to fulfill our dreams, and inspire us to live our best lives. In this episode, our speaker, NYT Bestselling Author, and ... Show More
32m 27s