2 chapters from Good Enough by Kim Foster Carlson.
Episode 960: Good Enough - How to Overcome Fear of Failure and Perfectionism to Live Your Best Life by Kim Foster Carlson (Book).
Kim Foster Carlson is an award-winning broadcast journalist, having spent the last 27 years as a member of the San Francisco Bay Area radio and television media. Kim Foster has wo ... Show More
Today
3820: Avoiding a Stressful Holiday Season by Lisa Avellan with No Sidebar on Self-Care during Holidays
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3820:
Lisa Avellan reimagines the holiday season by encouraging simplicity, presence, and emotional clarity over pressure ... Show More
9m 29s
Yesterday
3819: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3819:
Farnoosh Brock recounts the unexpected journey that led her from overwhelm to clarity as she stumbled into minimali ... Show More
9m 46s
Nov 23
3818: Brain Training by Tynan on Mental Reprogramming
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3818:
Tynan explores how deliberate brain training can reshape your thinking, sharpen your focus, and help you operate wi ... Show More
9m 2s
Jul 2021
Danielle Henderson | The Ugly Cry
<p>Danielle Henderson is a TV writer, former editor for Rookie, cohost of the film podcast I Saw What You Did, and author of the achingly poignant and funny memoir, <a href="https://amzn.to/3BMNVoX" rel="noopener noreferrer" target="_blank"><em>The Ugly Cry</em></a>. Abandoned at ... Show More
1h 6m
Jun 2021
Domestic violence prevention. Managing how our data’s used. Veteran journalist Hella Pick. "Freedom Day" postponed.
We hear many stories of domestic abuse but rarely from those who have been the perpetrators. John, who's just completed a 20 week domestic violence prevention programme at the Hampton Trust, speaks out to encourage other men to seek help. He's joined by Vicky Gilroy who's a facil ... Show More
57m 30s
Jul 2016
Caroline Overington: The Woman Who Healed Oprah
Not many people can say they influenced Oprah, but Caroline Overington can. The award-winning author and journalist interviewed the most famous woman in the world at her Harpo studios last year, and it did not go as expected. A woman who believes in "fake it till you make it", sh ... Show More
1 h
Jun 2019
Fiercely Honest, Unapologetically Joyful | Ashley C. Ford
<p><a href="http://www.ashleycford.net/" rel="noopener noreferrer" target="_blank">Ashley C. Ford</a> (http://www.ashleycford.net/) is a writer, media producer and host, living in Brooklyn by way of Indiana. She currently hosts PROFILE by BuzzFeed News, and is the former hos ... Show More
1h 14m
Sep 2020
Ashley C. Ford | Rising Into Joy [Best Of]
<p>Ashley C. Ford lives in Brooklyn by way of Indiana, and she has a lot of jobs. She’s currently writing her memoir, Somebody's Daughter (https://amzn.to/36dFO7M), hosts The Chronicles of Now podcast, and is the former host of seasons one & three of Mastercard’s Fortune ... Show More
1h 9m
Apr 2018
Nuclear War... Total Annihilation?
Nine countries, including North Korea, have nuclear weapons. What would happen if a nuclear bomb was dropped-- say, in New York City? We talk to nuclear historian Dr. Alex Wellerstein, nuclear engineer Dr. Tetsuji Imanaka, and epidemiologist Dr. Eric Grant. UPDATE 04/27: We've ad ... Show More
34m 4s