Cal Newport of the Study Hacks blog shares pros and cons of bullet journaling and what he'd do to improve upon it.
Episode 750: BuJo Pro: Thoughts on Adapting a Bullet Journal to a Hyper-Connected World by Cal Newport (Mindfulness & Happiness).
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory o ... Show More
Today
3821: How to Get Better Feedback at Work by Karl Staib of Dig to Fly on Professional Development
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3821:
Karl Staib highlights the power of asking better questions to get more constructive and meaningful feedback, both f ... Show More
10m 6s
Yesterday
3820: Avoiding a Stressful Holiday Season by Lisa Avellan with No Sidebar on Self-Care during Holidays
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3820:
Lisa Avellan reimagines the holiday season by encouraging simplicity, presence, and emotional clarity over pressure ... Show More
9m 29s
Nov 24
3819: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3819:
Farnoosh Brock recounts the unexpected journey that led her from overwhelm to clarity as she stumbled into minimali ... Show More
9m 46s
Mar 2024
Seasonality and Understanding Pseudo-Productivity | Cal Newport PT 2
<p>Ryan continues his conversation with computer science professor and bestselling author, Cal Newport. They discuss how to be indispensable in your personal and professional life, the myth of busyness, Cal’s latest book <a href="https://www.thepaintedporch.com/products/slow-prod ... Show More
1h 8m
Mar 2024
How To Be Productive Without Burning Out | Cal Newport
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Slow productivity: achievement without burnout.</p> <p>Cal Newport is a professor of computer science at Georgetown University wher ... Show More
1h 16m
Jul 2024
Break Free from Burnout: How to Accomplish More by Doing Less with Cal Newport #466
In today's fast-paced world, the pursuit of productivity often leads to overwhelm. In fact, one report suggests that 88% of UK workers have experienced some degree of burnout over the past two years. But what if there’s a better way to work and live?
This week, I’m delighted to ... Show More
1h 49m
Mar 2024
#764 - Cal Newport - The Delicate Art Of Mastering Work-Life Balance
Cal Newport is a computer science professor at Georgetown University, a productivity expert and an author.
If you’ve ever felt that you’re not as productive as you could be, you’re not alone. But what if the goal isn't to be more productive, but to let go of the goals that aren't ... Show More
1h 50m
Jan 2024
How to do Deep Work in 2024: Professor Cal Newport
How to produce work of value - and improve your mental health at the same time. Professor Cal Newport argues that our ability to do deep work, which is where we perform undistracted work on something cognitively demanding, is a vital skill to train. However, the ability to perfor ... Show More
8m 47s
Mar 2018
TMHS 276: Protect Your Mental Energy, Attention Residue, & Deep Work - With Cal Newport
Today, more than ever, we are mistaking being busy for being effective. Great work is more valuable than ever today. Whether it’s work related to health and fitness, real estate, tech, art, or any other field, the quantity today is massive. But quality is what we truly desire.
F ... Show More
1h 5m
May 2019
Digital Minimalism, Cal Newport
It's hard to deny our society's increasing dependence on, if not addiction to, email, apps and social media. If we recognize it as a problem, then how do we fix it? Cal Newport is a computer science professor at Georgetown University and the author of the New York Times bestselle ... Show More
1h 27m