Love: Empathy

Let’s take a deep breath. The thoughts and desires that drive me are not the ultimate reality. They are just a way to get myself back to oneness. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad c ... Show More

When the Rules of Creation Become Personal To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 

Comparing the Universal Rules of Creation With the Personal To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 

What is the intention behind the love and kindness meditation technique? Learn how to apply this technique to your life, even when it may be difficult.  Want more Andy? Try Headspace today! Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ... Show More

Delving into the nuances between emotions and feelings, we uncover the role of mindfulness in navigating our internal world. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

\Where would we be without love? Today’s quote gives us a metaphor for how love binds us together. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Happy Valentine’s Day, listeners. Does today’s quote describe a love you’ve felt in your life? Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Today’s quote invites us to think less and feel more. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Let’s chat about what is currently going on in my life. In the midst of chaos and craziness, I try to remind myself how important it is to slow down and stay present.  Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Mindfulness focuses on being present in the moment. Nevertheless, it is still important to reflect on the past and plan for the future. Our present consciousness shapes our future.  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choi ... Show More

In romance and in work, it’s helpful to have more than one thing going at a time. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio ... Show More

The ways we process and live with our own pain are monumentally important. Today’s quote provides a visual metaphor for how suffering is passed on to others. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Today we dive into my notes app. Here are some quotes, phrases and sayings I love and truly try to live by. Learn more about your ad choices. Visit podcastchoices.com/adchoices