The Self-Care Management Worksheet
This month's theme is Self-Care and you can get the worksheet at AffirmationPod.com/selfcare
Follow along with your free Self-Care Worksheet I share my best self-care strategies that take
less than 20 seconds
less than 20 minutes
less than an hour
more than an hour
Mentioned in this episode
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Hey sis, welcome back to That Gym Girl Podcast! It’s your girl, Angel, and today we’re getting real about something we ALL struggle with—how the heck do we balance social life, consistency, and actually making progress in the gym?!This episode was inspired by a message I received ... Show More
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