logo
episode-header-image
Mar 2018
9m 10s

Sleepy ZZZZZ

Chanel Tsang
About this episode

Zzzzz…Kaala and Chuff are very sleepy after a long swim and journey to meet another group of red pandas. As they rest and dream, we’ll do the same with some new breathing and gentle movement exercises. We end this relaxation story with a little lullaby, so this is a good one to listen to before bedtime!

Resources

The evening is coming, the sun sinks to rest,The crows are all flying straight home to their nest.“Caw” says the crow as she flies over head,“It's time little people were going to bed”

Bedtime Song

Peace out, and peace within.

"Odyssey" and "Light Awash" Kevin MacLeod Licensed under Creative Commons: By Attribution 4.0 http://creativecommons.org/licenses/by/4.0/

Why not listen to more of Peace Out from Bedtime FM

Drop us an email to hello@bedtime.fm, or follow us on Facebook or Twitter

Up next
Sep 2023
Peace Out Presents: Big Bad Goes Back To School: Overcoming New School Year Anxiety
I'm excited to share an episode from one of my podcast friends, Dorktales Storytime Podcast! This is the perfect story right now because it's all about going back to school and the worries that might come up during this time. Enjoy and keep your ears open for a familiar voice! :) ... Show More
19m 43s
Aug 2023
Kaala & Chuff: "Be Excellent to Each Other!"
This is it! The final episode of Season 6: Kaala & Chuff's Excellent Adventure. The two friends solved the biggest mystery in red panda history and learned a lot along the way. Today, we’re going to wrap it up with a bow by talking about what we can do to help our red panda and s ... Show More
21m 2s
Aug 2023
Calm Down Workbook for Kids by Chanel Tsang
[Season Finale coming soon. Winners of the Red Panda Ranger Challenge are posted now on peaceoutpodcast.com!] I wrote a book! Peace Out: Calm Down Workbook for Kids is available now! The book includes 40 small sections, with each section including a two page story designed to hel ... Show More
9m 16s
Recommended Episodes
Jun 2024
Bedtime Story: The Princess and the Singing Bird 🐦🎶
We have updated an old fairytale that takes place in an imaginary place from long ago. A Princess who loves to read and spends most of her time in the royal library. One day, she discovers a magical bird with beautiful feathers and an enchanting song. This special friendship brin ... Show More
23m 44s
Mar 2023
The Tiny Frog With The Big Heart 🐸❤️ Story For Sleep
In tonight’s bedtime story for kids, we meet a little frog named Fritz, who one day decides he wants to befriend one of the elegant swans who glides across the lake near his pond. Some of the other frogs think a big graceful swan wouldn't notice little creatures like them. Let's ... Show More
32m 28s
Jun 2023
Buck The Beaver & The Lullaby Bird 🦫🎶 Kids Bedtime Story
In tonight’s bedtime story for kids, we meet a beaver called Buck, who has just finished building his new dam. When he drifts off to sleep on his first night in his new home, he hears an unexpected noise coming from the trees overhead. Listen in to find out what it is! Relax, get ... Show More
33m 36s
Apr 2023
Seven Sleepy Sheep 🐑🌛 Kids Lullaby Story
In tonight’s bedtime story for kids, we join seven sleepy sheep, wandering through the night, looking for a place to sleep beneath the soft moonlight. Relax, get sleepy, and let’s begin!  Upgrade to Koko Club Today! 🐨👑 for zero ads, weekly Bonus episodes & a shout-out from Abbe ... Show More
36 m
Mar 2023
Adrift On A Dream ☁️🌈 Kids Sleep Meditation
In tonight’s bedtime story for kids, we drift effortlessly through the night sky on our beds and watch dream bubbles rising from the forests, towns and oceans beneath us. As we float closer to the bubbles, we will gaze softly into them and look upon the magical dreams inside. Rel ... Show More
37m 22s
Aug 2023
Wailin' Duke & The Cool Cats 🎷🐋 Kids Bedtime Story
In tonight’s bedtime story for kids, we meet a certain young whale who has a dream; he wants to sing jazz, and what better place to do it than in the hustle and bustle of New Orleans. So, he journeys there. There’s just one problem. It turns out his singing doesn’t sound so great ... Show More
30m 52s
May 2023
Meditating with Mother Nature 🌺🌙 Kids Bedtime Mindfulness
In tonight’s bedtime meditation for kids, we go on a journey with Mother Nature, as she travels the world and expresses her gratitude for every trickling river and blooming flower. Relax, get sleepy, and let’s begin!  Upgrade to Koko Club Today! 🐨👑 for zero ads, weekly Bonus ep ... Show More
34m 44s
Apr 2024
Bedtime Story: Goosey, The Crow Who Honks 🐦
In tonight's tale from the sunny Three Rivers forest, we meet Goosey the crow, known for her goose-like honk. She shares her journey of embracing her uniqueness with friends, including Bella the Bear, who celebrates differences as a way to enrich life. Initially, Goosey struggles ... Show More
19m 25s
Jan 2023
Sandy The Snail In Dreamland 🐌🌈 Sleepy Bedtime Tale
In tonight’s bedtime story for kids, we join a little snail, Sandy, whose dreams are so big that she's not convinced they could ever come true. Luckily, every dream comes true in Dreamland! Sandy travels to Dreamland to skateboard, dress up in snail varnish, and fly on the back o ... Show More
38m 1s