logo
episode-header-image
Jun 2020
30m 4s

Relaxing Descent Sleep Meditation (Podca...

NapMeditations.com
About this episode

Get ready to fall asleep fast as you descend into deep relaxation and comfort. Enjoy the wonderful background music as my voice guides you and you ride a series of escalators all the way down into deep relaxation, comfort and a special experience just for you.  Elements of this guided meditation can be different each time you listen!

Support Tracks To Relax so we can keep creating for you! Listen in your favourite Podcast Player with our Private Premium Podcast Feed.

Support us on Patreon:  www.Patreon.com/trackstorelax 

Support us on Super Cast trackstorelaxnetwork.supercast.tech



See acast.com/privacy for privacy and opt-out information.

Up next
Nov 2021
Treasure Within Sleep Meditation
Relax your mind and body as we remind you of how wonderful you truly are. This episode can help you discover a treasure within and unlock the unlimited potential of your unconscious mind as you relax and fall asleep.This episode is brought to you by Better Help! Talk to a certifi ... Show More
30m 15s
Oct 2021
Clean Slate Guided Sleep Meditation
Think of something that you want to eliminate, erase or remove from your day to day life.  Maybe you have a bad habit or want to change something in your life in some way.  Write the words that are associated to this "thing" you want to remove including words relating to the way ... Show More
40m 1s
Oct 2021
Rainforest Sleep Meditation
Fall asleep fast at bedtime or get back to sleep if you awaken in the night. Enjoy the sounds of the Rainforest along with falling rain as you relax and drift off into a wonderful sleep tonight!Listen to our Podcast Episodes without ADs at www.TracksToRelax.com/join.htmlGet the e ... Show More
32m 2s
Recommended Episodes
Aug 2023
Sleepy Train Ride (Bonus Content Preview)
<p>This is a <b>preview of bonus content</b> available on Drift Off Premium.  To listen to the full episode visit <a href='https://driftoff.supercast.com/'>driftoff.supercast.com</a><br/><br/>Be lulled to sleep during this sleepy train ride guided meditation that will take you on ... Show More
9m 4s
May 2024
A Stress Oasis - Nap Meditation
<p>Relax and let your stress melt away as you drift off into a wonderful 20 minute nap. You'll awaken refreshed and ready to enjoy the rest of your day or evening!</p> <p>Listen to our Nap Meditations using your favourite podcast player app <strong>without Ads</strong> at <a href ... Show More
35m 18s
Jul 2023
The Hero's Journey ✨ Sleep Meditation
Tonight, we’re going to meditate on the wisdom to be found in the concept of The Hero’s Journey. We're going to be using this time to immerse your mind in your own inherent strength and bravery, and all the support that is around you. Although the unknown can be daunting, remembe ... Show More
41m 8s
Oct 2020
The Softest Breeze | Relaxing Music with Water Sounds
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast.This episode will help you relax after a long day and drift off into dreamland. Enjoy the sound of a fountain with wind chimes playing in the background. Follow Sleep Better on Twitter for ... Show More
30 m
Aug 2023
Opening Up To Relaxation ✨ Sleep Meditation
In tonight's Sleep Meditation with Karissa, we're going to explore opening ourselves up, to let all the good things come our way, like sleep, and relaxation. We're going to take some time to calm down, let go of our worries, and allow ourselves permission to just be.  Join Sleep ... Show More
38m 25s