Four decades in film, television and theater, two New York Times bestsellers, multiple Emmy, Golden Globe, and Screen Actors Guild Award nominations, and a touring show - no one could accuse Rob Lowe of taking it easy. In this episode of On Purpose, Jay Shetty sits down with the iconic actor to talk about his life and new podcast.
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Today
EZRA FRECH: "I Was Put on This Earth to Change the Way We See Disability"
Ezra Frech shares the mindset, discipline, and determination that have shaped his career and led him to win two Paralympic gold medals. From turning heartbreak in Tokyo into motivation to using visualization and meditation to perform under pressure, Ezra reveals how he prepares f ... Show More
1h 46m
Oct 16
How to Stop Feeling Guilty And Let Go Of Past Mistakes
Jay explores how to stop replaying past mistakes, let go of guilt, and move forward when an apology isn't enough. Drawing on research, he shares four ways to work through regret: understanding the difference between guilt and shame, making a meaningful apology, accepting that for ... Show More
32m 40s
Apr 2020
Rob Lowe
Rob Lowe (The Outsiders, St. Elmo's Fire, The West Wing, Parks and Recreation) is an American actor, producer, and director. Rob chats with the Armchair Expert about moving to Malibu as a child and feeling out of place, his time and ultimate departure from The West Wing and going ... Show More
1h 36m
Jan 2019
Rob Lowe on How to Stay Curious and Keep Evolving
“I think it's the little, tiny things that you do to try to be an authentic person that incrementally chip by chip, by chip, by chip, by chip, one day there's enough weight on the scale. Now, the scale goes in your favor. For me, it's being able to look back at what I've been abl ... Show More
46m 20s
Feb 2025
Jay Shetty on Life, Love, and the Business of Podcasting
Jay Shetty, a #1 New York Times bestselling author, award-winning podcast host of On Purpose, Chief Purpose Officer of Calm, and purpose-driven entrepreneur, joins Scott to discuss his journey from monk to media mogul, the business of podcasting, and the key to successful relatio ... Show More
1h 3m