“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.” - Mark TwainI this episode, I will teach you how to get rid of your anger, forgive, and move on with your life in peace.Follow me on Instagram @RobDialJr https://instagram.com/robdialjr
Yesterday
Keep a Journal Without Fear
Have you been thinking about journaling all wrong? In this episode, I'm going to show you why journaling isn't about writing in a diary—it's about asking better questions that help you understand yourself, process your emotions, and create real clarity in your life. If you'll giv ... Show More
18m 4s
Jun 26
The Skill Every Anxious Person Needs to Learn
Have you ever felt anxious about your anxiety and wondered why it keeps showing up when nothing seems wrong? In this episode, I’ll help you understand what anxiety really is, why it’s often rooted in a feeling of being unsafe, and how your thoughts can amplify it far more than re ... Show More
19m 17s
Mar 2021
1118 | Wallo267: “The Most Powerful Thing You Can Do in Life is Forgive.”
In this episode, Wallo267 shares with us what it's like to live a life of freedom, acceptance, and growth. As someone that lived with revenge deeply etched into his heart, Wallo267 tells us how a life of revenge only eats you up inside and takes away the possibility of a better f ... Show More
12m 31s
Jan 2024
Which Way To Forgiveness? | Stoic Advice For Living Longer And Happier
It’s a story as old as it gets. Marcus Aurelius felt it when Cassius attempted his coup. Maybe he felt it with his step brother Lucius Verus. Epictetus, waking up to find his house broken into, his shrine desecrated. Imagine the feeling of Rutilius Rufus, learning that he’d been ... Show More
18m 44s